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Emerald · Popcorn, Peanuts, Seeds and Related Snacks

Cashews & Almonds with Dried Pineapple

One pack (20.1g) serving of Cashews & Almonds with Dried Pineapple by Emerald has 100 calories, 5g of sugars and 20mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2589735, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 pack (20.1g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars 2g4%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 20.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0010300894452
UPC
010300894452
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 35% carbohydrate, 53% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cashews & Almonds with Dried Pineapple against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.9 g7.1 g63%
Sodium100 mg250 mg34%
Protein14.9 g13.3 g59%
Calories49853630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pineapple in this aisle

107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pineapple. Per 100 g their median is 455 calories, 125 mg of sodium and 7.1 g of protein; 34 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pineapple", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, CASHEWS, PINEAPPLES, SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CITRIC ACID, SALT.

The statement lists 7 ingredients at the top level, beginning with Almonds, Cashews, Pineapples. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2589735).

More Emerald popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Emerald, Honey Glazed Almonds50028.57 g536 mg
Original Glazed Walnuts50032.14 g446 mg
Salty Sweet Mixed Nuts, Peanut Butter & Jelly50028.57 g411 mg
Almonds, Berry Glazed50033.33 g467 mg
Cashews, Pumpkin Spice50025 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Emerald Cashews & Almonds with Dried Pineapple?

100 per 1 pack (20.1g) serving, and 498 per 100 g.

How much sodium is in Emerald Cashews & Almonds with Dried Pineapple?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov