Cathedral Cove Naturals · Yogurt
Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g
A 100g serving of Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g has 160 calories, 5g of sugars and 10mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2182875, record updated Jun 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182875, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9421905080088
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 14% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 15% carbohydrate, 81% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 9.3 g | 14% |
| Sodium | 9 mg | 47 mg | 3% |
| Protein | 1.7 g | 4.4 g | 3% |
| Calories | 164 | 82 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yoghurt in this aisle
95 of the 6,425 yogurt products are named yoghurt. Per 100 g their median is 119 calories, 53 mg of sodium and 5.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yoghurt", one per barcode.
What is in it
Ingredients (as submitted): Coconut Milk, Blueberry Jam (Blueberry, Coconut Nectar, Chia Seeds, Pineapple Juice Concentrate, Water, Lemon Juice), Plant Fibre (Cellulose), Probiotic Cultures (Acidophilus, Bifidobacterium)
The statement lists 4 ingredients at the top level, beginning with Coconut Milk, Blueberry Jam (blueberry, Coconut Nectar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2021), not the label on the shelf today.
Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2182875).
More Cathedral Cove Naturals yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cathedral Cove Naturals Coconut Yoghurt with Organic Mixed Berries And Probiotics 500g | 165 | 5.3 g | 10 mg |
| Cathedral Cove Naturals Raspberry & Chia Coconut Yoghurt Prebiotic and Probiotic 500g | 167 | 3.9 g | 9 mg |
| Cathedral Cove Naturals Banoffee Coconut Yoghurt 500g | 150 | 7.5 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g?
160 per 100g serving, and 164 per 100 g.
How much sodium is in Cathedral Cove Naturals Blueberry & Chia Coconut Yoghurt 500g?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov