Green Giant · Frozen vegetables
Cauliflower & Cheese Sauced Sauce
One package (170g) serving of Cauliflower & Cheese Sauced Sauce by Green Giant has 60 calories, 5g of sugars and 370mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2506625, record updated Jan 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2506625, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 190569609865
- Category
- Frozen vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 60% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 58% carbohydrate, 19% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.4 g | 60% |
| Sodium | 218 mg | 24 mg | 91% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 35 | 43 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brussels Sprouts with Butter Sauce GIANT EAGLE | 174 mg | 52 |
| Brussels Sprouts with Butter Sauce Steamin' Easy Vegetables in Sauce FOOD CLUB | 174 mg | 52 |
| Sesame Broccoli Florets in a Sweet Sesame Ginger Sauce Skillets BIRDS EYE | 168 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, CONTAINS LESS THAN 2% OF CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, PALM OIL, PAPRIKA AND ANNATTO EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOYBEAN OIL, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Cauliflower, Water, Contains Less Than 2% of Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2506625).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Vegetables, Yellow & Orange Carrots | 35 | 4.71 g | 65 mg |
| Green Giant, Steamers, Lightly Sauced Market Blend | 35 | 2.61 g | 183 mg |
| Roasted Veggies Carrots | 35 | 3.53 g | 59 mg |
| Roasted Broccoli | 35 | 1.18 g | 41 mg |
| Brussels Sprouts Roasted Veggies | 35 | 1.18 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Cauliflower & Cheese Sauced Sauce?
60 per 1 package (170g) serving, and 35 per 100 g.
How much sodium is in Green Giant Cauliflower & Cheese Sauced Sauce?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov