Wegmans · Frozen vegetables
Cauliflower Puree
A 5 pucks (91g) serving of Cauliflower Puree by Wegmans has 80 calories, 1g of sugars and 190mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2470511, record updated Aug 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2470511, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789047751
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 9% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 35% carbohydrate, 56% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.4 g | 9% |
| Sodium | 209 mg | 24 mg | 90% |
| Protein | 2.2 g | 2.4 g | 36% |
| Calories | 88 | 43 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, SUNFLOWER OIL, DEHYDRATED POTATO FLAKES, SALT, CELERY, WHITE PEPPER.
The statement lists 6 ingredients at the top level, beginning with Cauliflower, Sunflower Oil, Dehydrated Potato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2470511).
More Wegmans frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Puree | 88 | 1.1 g | 231 mg |
| Broccoli, Cauliflower & Pine Nuts in a Garlic Herb Sauce Special Blends, Broccoli | 91 | 0.91 g | 264 mg |
| Butternut Squash & Spinach with Red Onion and Cranberries in a Garlic Herb Sauce | 82 | 7.27 g | 182 mg |
| Sweet Peas | 94 | 3.53 g | 6 mg |
| Super Sweet Corn | 82 | 3.53 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Cauliflower Puree?
80 per 5 pucks (91g) serving, and 88 per 100 g.
How much sodium is in Wegmans Cauliflower Puree?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov