Caulipower · Frozen Dinners and Entrees
Caulipower Spinach Gnocchi with Tuscan-style Marinara, 18.0 Oz
Per 100 g, Caulipower Spinach Gnocchi with Tuscan-style Marinara, 18.0 Oz has 100 calories, 2g of sugars and 200mg of sodium, as submitted to USDA (FoodData Central 2584186). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2584186, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAULIPOWER, LLC submitted to USDA. Check the USDA record.
- UPC
- 854934007938
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 85% carbohydrate, 7% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 64% |
| Sodium | 196 mg | 296 mg | 14% |
| Protein | 2 g | 6.5 g | 2% |
| Calories | 98 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other marinara in this aisle
113 of the 4,995 frozen dinners and entrees products are named marinara. Per 100 g their median is 126 calories, 275 mg of sodium and 5.9 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zesty Marinara Rigatoni & Vegetables BIRDS EYE | 154 mg | 92 |
| Chicken & Pasta Marinara MICHELINA'S | 145 mg | 106 |
| Turkey Sausage Lasagna Bowl with Vegetables, and Blend of Cheeses, Served with Pasta in a Zesty Marinara Sauce Cafe Steamers HEALTHY CHAOICE | 145 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinara", one per barcode.
What is in it
Ingredients (as submitted): MARINARA SAUCE (PEELED CRUSHED TOMATO, TOMATO JUICE, WATER, CORN STARCH, ONION, BASIL, SUGAR, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, NATURAL PAPRIKA FLAVOR, CHILI PEPPER), SPINACH GNOCCHI (CAULIFLOWER, SPINACH, CORN FLOUR, POTATO STARCH, VEGETABLE FIBER [BAMBOO, PSYLLIUM, POTATO], RICE FLOUR, WATER, SALT), ONIONS
The statement lists 3 ingredients at the top level, beginning with Marinara Sauce (peeled Crushed Tomato, Tomato Juice, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement CAULIPOWER, LLC submitted to USDA (FoodData Central 2584186).
More Caulipower frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caulipower Cauliflower Penne Pomodoro, 18.0 Oz | 108 | 2.45 g | 147 mg |
| Caulipower Cauliflower Gnocchi with Savory Pesto, 18.0 Oz | 127 | 1.47 g | 167 mg |
| Cauliflower Pasta, Elbows | 223 | 1.06 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Caulipower Spinach Gnocchi with Tuscan-style Marinara, 18.0 Oz?
100 per 100g, and 98 per 100 g.
How much sodium is in Caulipower Spinach Gnocchi with Tuscan-style Marinara, 18.0 Oz?
200mg per 100 g (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAULIPOWER, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov