Wegmans · Frozen Dinners and Entrees
Charlie's Chicken Curry with Basmati Rice, Charlie's Chicken
One package (283g) serving of Charlie's Chicken Curry with Basmati Rice, Charlie's Chicken by Wegmans has 370 calories, 3g of sugars and 630mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2655252, record updated Sep 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655252, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789055645
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 49% carbohydrate, 31% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 223 mg | 296 mg | 22% |
| Protein | 6.4 g | 6.5 g | 48% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 239 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Indian Style Butter Chicken with Basmati Rice CULINARY TOURS | 178 mg | 113 |
| Butter Chicken with Basmati Rice CHEF BOMBAY | 177 mg | 114 |
| Asian-style Quinoa with Brown Rice, Peas, Squash & Red Pepper, Asian-style GREENWISE | 177 mg | 127 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): CHARLIE'S CHICKEN CURRY (TOMATOES, BONELESS DARK MEAT CHICKEN, WATER, ONION, HEAVY CREAM, EXPELLER-PRESSED CANOLA OIL, GARLIC, CURRY POWDER [SPICES, SALT], PAPRIKA, LEMON JUICE CONCENTRATE, SALT, CORNSTARCH, GINGER, BLACK PEPPER, CUMIN, CORIANDER, BAY LEAF, CINNAMON), BASMATI RICE (WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT).
The statement lists 2 ingredients at the top level, beginning with Charlie's Chicken Curry (tomatoes, Boneless Dark Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2655252).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Parmesan Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti | 131 | 2.02 g | 364 mg |
| Savory Chicken Pot Pie with Peas & Carrots and a Savory Sauce Topped with Flaky Pastry Crust | 132 | 1.76 g | 260 mg |
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal | 132 | 7.99 g | 135 mg |
| Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce | 133 | 0.74 g | 385 mg |
| Rich Ricotta Stuffed Cheese Ravioli with Spinach in a Spicy Arrabbiata Tomato Sauce | 129 | 3.57 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Charlie's Chicken Curry with Basmati Rice, Charlie's Chicken?
370 per 1 package (283g) serving, and 131 per 100 g.
How much sodium is in Wegmans Charlie's Chicken Curry with Basmati Rice, Charlie's Chicken?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov