Wegmans · Frozen Dinners and Entrees
Chicken Parmesan Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti
One cup (198g) serving of Chicken Parmesan Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti by Wegmans has 260 calories, 4g of sugars and 720mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2406208, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2406208, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789047386
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 53% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 46% carbohydrate, 27% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 53% |
| Sodium | 364 mg | 296 mg | 71% |
| Protein | 9.1 g | 6.5 g | 82% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other spaghetti in this aisle
38 of the 4,995 frozen dinners and entrees products are named spaghetti. Per 100 g their median is 126 calories, 250 mg of sodium and 5.7 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spaghetti with Meat Sauce Organic Spaghetti with a Seasoned Meat Sauce GREAT VALUE | 286 mg | 163 |
| Spaghetti & Meatballs BOSTON MARKET | 272 mg | 138 |
| Spaghetti with Meat Sauce MICHELINA'S | 266 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spaghetti", one per barcode.
What is in it
Ingredients (as submitted): WATER, FULLY COOKED BONELESS BREADED CHICKEN BREAST TENDERS (CHICKEN BREAST TENDERS, WATER, SEASONING [SALT, SUGAR, CANE SUGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED HONEY, DRIED VINEGAR], POTATO STARCH. BREADED WITH: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, SALT, SPICES, WHEY POWDER, IODIZED SALT, SUGAR, NATURAL FLAVORS, GARLIC POWDER, DRIED EGG WHITES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], PAPRIKA EXTRACT [COLOR], SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, EGG), ENRICHED SPAGHETTI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), ONION, OLIVE POMACE OIL, SALT CRUSHED GARLIC, MODIFIED CORN STARCH, DRIED ORANGE PULP, BASIL, CRUSHED RED PEPPER.
The statement lists 12 ingredients at the top level, beginning with Water, Fully Cooked Boneless Breaded Chicken Breast Tenders (chicken Breast Tenders, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2406208).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Charlie's Chicken Curry with Basmati Rice, Charlie's Chicken | 131 | 1.06 g | 223 mg |
| Savory Chicken Pot Pie with Peas & Carrots and a Savory Sauce Topped with Flaky Pastry Crust | 132 | 1.76 g | 260 mg |
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal | 132 | 7.99 g | 135 mg |
| Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots and Onion in Stir Fry Sauce | 133 | 0.74 g | 385 mg |
| Rich Ricotta Stuffed Cheese Ravioli with Spinach in a Spicy Arrabbiata Tomato Sauce | 129 | 3.57 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Chicken Parmesan Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti?
260 per 1 cup (198g) serving, and 131 per 100 g.
How much sodium is in Wegmans Chicken Parmesan Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov