Parm Crisps · Other Snacks
Cheddar Real Cheese
A 3 crisps (18g) serving of Cheddar Real Cheese by Parm Crisps has 100 calories, 0g of sugars and 190mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2420420, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420420, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840093500243
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 7% carbohydrate, 67% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,056 mg | 964 mg | 57% |
| Protein | 38.9 g | 16.7 g | 81% |
| Calories | 556 | 448 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 667 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon & Blue Cheese Beef Stick E CATTLE COMPANY | 839 mg | 258 |
| Cheddar Cheese Flavored Extra Crunchy Corn Snacks WISE | 833 mg | 583 |
| Cheddar Cheese Pretzel & Nut Mix GK SNACKS | 833 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CASSAVA FLOUR.
The statement lists 3 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2420420).
More Parm Crisps other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Oven-baked 100% Cheese Snack | 556 | 0 g | 1,278 mg |
| Brick-oven Pizza Oven-baked Real Cheese Snack, Brick-oven Pizza | 556 | 0 g | 1,556 mg |
| Four Cheese Oven-baked Crisps | 556 | 0 g | 1,167 mg |
| Original Snack Mix | 567 | 3.33 g | 433 mg |
| Ranch Snack Mix | 567 | 6.67 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parm Crisps Cheddar Real Cheese?
100 per 3 crisps (18g) serving, and 556 per 100 g.
How much sodium is in Parm Crisps Cheddar Real Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record That's How We Roll LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov