Happi Food · Frozen Dinners and Entrees
Cheedar Parm Chicken Bowl
One bowl (283g) serving of Cheedar Parm Chicken Bowl by Happi Food has 150 calories, 3g of sugars and 710mg of sodium, as submitted by WaffleWaffle, LLC. to USDA (FoodData Central 2651807, record updated Nov 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2651807, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WaffleWaffle, LLC. submitted to USDA, for the declared 283g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855873008185
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 27% carbohydrate, 25% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 251 mg | 296 mg | 32% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 53 | 133 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smart Made, Mediterranean-style Chicken Bowl SMART MADE | 200 mg | 102 |
| Gluten Free Lemon Chicken Piccata Riced Cauliflower Bistro Bowl CAESAR'S KITCHEN | 200 mg | 82 |
| Moroccan Style with Chickpea & Spiced Cauliflower Red & White Quinoa and Green Lentils Topped with Spiced Cauliflower and Chickpeas with Curry Sauce Power Bowl FULL CIRCLE MARKET | 198 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: OVEN ROASTED DICED CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SLAT), CAIO E PEPE SAUCE (WATER, PARMESAN & CHEDDAR CHEESE [PASTEURIZED MILK, SALT, ENZYMES], FOOD STARCH-MODIFIED, NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE, BLACK PEPPER, CITRIC ACID, LACTIC ACID, LEMON OIL, LEMON JUICE), CAULIFLOWER FLORET, RED BELL PEPPER, RICE BROCCOLI, GREEN BEAN.
The statement lists 6 ingredients at the top level, beginning with Ingredients: Oven Roasted Diced Chicken Breast Meat with Rib Meat (boneless Skinless Chicken Breast Meat with Rib Meat, Water, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2021), not the label on the shelf today.
Source: the ingredient statement WaffleWaffle, LLC. submitted to USDA (FoodData Central 2651807).
More Happi Food frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato Hash Plant Based Roasted Russet Potatoes, Mushrooms, Cheddar Cheese, Meatless Crumbles Bowl | 141 | 2.59 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Happi Food Cheedar Parm Chicken Bowl?
150 per 1 bowl (283g) serving, and 53 per 100 g.
How much sodium is in Happi Food Cheedar Parm Chicken Bowl?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WaffleWaffle, LLC. submitted to USDA, last updated Nov 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov