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365 Whole Foods Market · Frozen Dinners and Entrees

Cheese Lasagna with Marinara Sauce

One cup (208g) serving of Cheese Lasagna with Marinara Sauce by 365 Whole Foods Market has 310 calories, 9g of sugars and 390mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2424091, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 cup (208g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 390mg17%
Total Carbohydrate not declared
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 250mg19%
Iron 1.8mg10%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 208g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482509675
UPC
099482509675
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cheese Lasagna with Marinara Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g1.9 g87%
Sodium188 mg296 mg12%
Protein6.7 g6.5 g54%
Calories14913362%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 163 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): CHEESE LASAGNA (RICOTTA CHEESE [WHEY, DISTILLED WHITE VINEGAR, SALT], ENRICHED UNBLEACHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS, SALT, MODIFIED FOOD STARCH, ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], BLACK PEPPER, DRIED PARSLEY), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, MINCED GARLIC, SEA SALT, OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), DRIED PARSLEY.

The statement lists 5 ingredients at the top level, beginning with Cheese Lasagna (ricotta Cheese [whey, Distilled White Vinegar, Salt]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2424091).

More 365 Whole Foods Market frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bean & Rice Burrito1530 g288 mg
Creole-style Wild-caught Shrimp Burgers1590.88 g372 mg
Eggplant Parmesan with Marinara Sauce1712.35 g306 mg
Plant-based Mac & Cheese1090.57 g26 mg
Macaroni & Cheese Wheat Pasta and Three Cheese Sauce1923.53 g302 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Cheese Lasagna with Marinara Sauce?

310 per 1 cup (208g) serving, and 149 per 100 g.

How much sodium is in 365 Whole Foods Market Cheese Lasagna with Marinara Sauce?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov