Pretzilla · Breads and Buns
Cheese Soft Pretzel Bread Bites
A 180 amout (69g) serving of Cheese Soft Pretzel Bread Bites by Pretzilla has 180 calories, 4g of sugars and 440mg of sodium, as submitted by Miller Bakery to USDA (FoodData Central 2167007, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2167007, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Miller Bakery submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 673316065157
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 4.7 g | 60% |
| Sodium | 638 mg | 464 mg | 89% |
| Protein | 5.8 g | 8.9 g | 8% |
| Calories | 261 | 267 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked, Thin Crust Afghani Style Flat Bread Filled with Traditional Vegetarian Butternut Squash Mix. SAHARA | 510 mg | 343 |
| Brenner Brothers, Ultimate French Toasting Bread, Challah BRENNER BROTHERS | 510 mg | 294 |
| Bread ARCHER FARMS | 510 mg | 306 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): PRETZEL BITES: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SALT, MALT, VEGETABLE PROTEIN, SODIUM HYDROXIDE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, MICROCRYSTALLINE CELLULOSE. CHEESE FILLING: SKIM MILK, CANOLA OIL, BUTTER, SWEET WHEY, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST EXTRACT, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, POTASSIUM SORBATE XANTHAM GUM, LACTIC ACID, SODIUM ALGINATE, NISIN, BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Miller Bakery submitted to USDA (FoodData Central 2167007).
More Pretzilla breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft Pretzel Sausage Buns | 270 | 4.05 g | 284 mg |
| Soft Pretzel Bread Pre-sliced Pretzel Hot Dog Buns | 277 | 4.26 g | 319 mg |
| Soft Pretzel Burger Buns | 278 | 4.44 g | 289 mg |
| Soft Pretzel Mini Buns | 204 | 3.7 g | n/a |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pretzilla Cheese Soft Pretzel Bread Bites?
180 per 180 amout (69g) serving, and 261 per 100 g.
How much sodium is in Pretzilla Cheese Soft Pretzel Bread Bites?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Miller Bakery submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov