Betty Crocker · Pasta Dinners
Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles
One pouch (52g) serving of Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles by Betty Crocker has 210 calories, 5g of sugars and 610mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212275, record updated Nov 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212275, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000193857
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 79% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.6 g | 5.6 g | 79% |
| Sodium | 1,173 mg | 824 mg | 84% |
| Protein | 13.5 g | 11.6 g | 84% |
| Calories | 404 | 356 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other macaroni in this aisle
588 of the 1,542 pasta dinners products are named macaroni. Per 100 g their median is 357 calories, 810 mg of sodium and 11.8 g of protein; 544 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Macaroni & Cheese Sauce Mix KRAFT | 930 mg | 370 |
| Macaroni & Cheese Dinner SPARTAN | 929 mg | 371 |
| Deluxe Macaroni & Cheese HARRIS TEETER | 929 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroni", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), FREEZE DRIED COOKED SEASONED GROUND BEEF (BEEF, SALT, NATURAL FLAVOR), MALTODEXTRIN, WHEY, SALT, LACTOSE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, NONFAT MILK, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, MONOSODIUM GLUTAMATE, WHEAT STARCH, SUGAR, CREAM* (CREAM, NONFAT MILK), SOY FLOUR, MONO AND DIGLYCERIDES, CITRIC ACID, DIPOTASSIUM PHOSPHATE, GARLIC*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, COLOR (ARTIFICIAL COLOR, BETA CAROTENE, YELLOW LAKES 5 & 6, YELLOWS 5 & 6), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 32 ingredients at the top level, beginning with Enriched Macaroni (durum Wheat, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212275).
More Betty Crocker pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Three-cheese Rotini Pasta in a Rich Three-cheese Sauce, Three-cheese Rotini | 386 | 7.95 g | 1,148 mg |
| Ranch & Bacon Bits | 362 | 4.26 g | 532 mg |
| Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad | 362 | 6.38 g | 532 mg |
| Stroganoff | 357 | 3.57 g | 1,893 mg |
| Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix | 355 | 3.23 g | 1,710 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Betty Crocker product (593)each with its place in its category
- Everything General Mills, Inc. submits (1,341 products)
- #147 of 762 mac and cheese for most proteinsee the products ranked above and below it
- #208 of 707 mac and cheese for fewest net carbssee the products ranked above and below it
- Mac and cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Mac and cheese with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Betty Crocker Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles?
210 per 1 pouch (52g) serving, and 404 per 100 g.
How much sodium is in Betty Crocker Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov