Branded Food · IOWA SMOKEHOUSE

Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef

According to USDA FoodData Central (FDC ID 2203874, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

385
Caloriesmoderate density
19.2g
Proteinhigh · 38% DV
3.9g
Carbslow · 1% DV
34.6g
Fathigh · 44% DV
385 calories per 100g

Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef contains 385 calories per 100g according to USDA FoodData Central. It has 19.2g of protein, 34.6g of fat, and 3.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 70% of USDA whole foods

The verdict

Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef carries 19.2g of protein per 100g, more than 70% of USDA whole foods.

19.2g
protein per 100g
Top 30%
protein vs USDA whole foods
385
calories per 100g
3.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef by IOWA SMOKEHOUSE contains 385 calories per 100g, according to the USDA FoodData Central database. It provides 19.2g of protein, 34.6g of fat, and 3.9g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef is catalogued there as FDC ID 2203874, a branded food entry from IOWA SMOKEHOUSE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 1385mg per 100g (60% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 385 % Daily Value* Total Fat 35g 44% Saturated Fat 13g 67% Trans Fat 0g Cholesterol 96mg 32% Sodium 1385mg 60% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 154mg 12% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

385
Calories per 100g

385 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
385 kcal = 19% of FDA 2,000 kcal Daily Value
P: 19.2gF: 34.6gC: 3.9g
19.2g
Protein
38% DV
34.6g
Total Fat
44% DV
3.9g
Carbs
1% DV
3.9g
Sugar
no FDA DV
1385mg
Sodium
60% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef ranks on protein

Its 19.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 30% higher than 70% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.9 G
1%
Energy 385 KCAL
Fiber, total dietary 0.00 G
0%
Protein 19.2 G
38%
Total Sugars 3.9 G
Total lipid (fat) 34.6 G
44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG
12%
Iron, Fe 3 MG
15%
Sodium, Na 1385 MG
60%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 96 MG
32%
Fatty acids, total saturated 13.5 G
67%
Fatty acids, total trans 0.00 G

Key takeaways

  • Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef delivers 19.2g of protein per 100g, more than 70% of USDA whole foods. See the protein ranking
  • It carries 385 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef?
Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef contains 385 calories per 100g. It has 19.2g of protein, 34.6g of fat, and 3.9g of carbohydrates.
What are the macros in Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef?
Per 100g, Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef has 19.2g protein (20% of calories), 34.6g fat, and 3.9g carbs. Sugar: 3.9g.
How much sodium is in Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef?
Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef contains 1385mg of sodium per 100g, which is 60% of the recommended daily limit (2,300mg).
Is Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef keto-friendly?
With only 3.9g of carbs per 100g, Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef good for a diet?
Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef has 385 calories per 100g. With 19.2g of protein, it can help with satiety. Fat content: 34.6g.
How does Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef compare to other foods?
Iowa Smokehouse Cheesy Jalapeno Smoked Beef Sticks, Cheesy Jalapeno Smoked Beef provides 385 calories and 19.2g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2203874) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.