Awesome Bars · Snack, Energy and Granola Bars
Cherry Almond a Granola Snack
One 1/2 oz (35.5g) serving of Cherry Almond a Granola Snack by Awesome Bars has 160 calories, 11g of sugars and 65mg of sodium, as submitted by TKH Design, Inc. to USDA (FoodData Central 2365909, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365909, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TKH Design, Inc. submitted to USDA, for the declared 35.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854352004014
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 81% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 22.5 g | 81% |
| Sodium | 190 mg | 250 mg | 33% |
| Protein | 11.3 g | 15 g | 37% |
| Calories | 437 | 413 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other granola in this aisle
821 of the 7,204 snack, energy and granola bars products are named granola. Per 100 g their median is 429 calories, 271 mg of sodium and 7.7 g of protein; 207 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Granola Bars NATURE'S PATH ORGANIC | 150 mg | 475 |
| Organic Sweet & Salty Crunchy Granola Bars NATURE'S PATH | 150 mg | 475 |
| Chewy Granola Bars SIMPLY BALANCED | 150 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OATS, ROASTED ALMONDS, AGAVE NECTAR*, BROWN SUGAR, DRIED TART CHERRIES (SUGAR, SUNFLOWER OIL), FLAX SEEDS*, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS EMULSIFIER), COCONUT OIL, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Gluten Free Oats, Roasted Almonds, Agave Nectar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement TKH Design, Inc. submitted to USDA (FoodData Central 2365909).
Questions about this product
How many calories are in Awesome Bars Cherry Almond a Granola Snack?
160 per 1 1/2 oz (35.5g) serving, and 437 per 100 g.
How much sodium is in Awesome Bars Cherry Almond a Granola Snack?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TKH Design, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov