Chicago Flats · Breads and Buns
Chicago Flats, Gourmet Flatbread, Sea Salt
A 2 pieces (18g) serving of Chicago Flats, Gourmet Flatbread, Sea Salt has 70 calories, 1g of sugars and 180mg of sodium, as submitted by Boston Man Marketing Inc. to USDA (FoodData Central 1867224, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1867224, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Boston Man Marketing Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 008107829944
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 71% carbohydrate, 18% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 4.7 g | 57% |
| Sodium | 1,000 mg | 464 mg | 97% |
| Protein | 11.1 g | 8.9 g | 83% |
| Calories | 389 | 267 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flatbread in this aisle
186 of the 10,293 breads and buns products are named flatbread. Per 100 g their median is 271 calories, 491 mg of sodium and 10 g of protein; 172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Naan Dippers Original Authentic Flatbreads STONEFIRE | 780 mg | 300 |
| Jalapeno Cheese Flatbread ALBERTSONS | 774 mg | 242 |
| Sesame Pretzel Flatbreads BREWER'S | 750 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, SEA SALT
The statement lists 7 ingredients at the top level, beginning with Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Boston Man Marketing Inc. submitted to USDA (FoodData Central 1867224).
More Chicago Flats breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicago Flats, Rosemary & Sea Salt Artisan Flatbread | 389 | 5.56 g | 528 mg |
| Chicago Flats, Whole Grain Artisan Flatbread | 389 | 5.56 g | 722 mg |
| Chicago Flats, Gourmet Flatbread | 444 | 5.56 g | 778 mg |
| Artisan Flatbread, Garden Veggie, Sea Salt | 278 | 5.56 g | 500 mg |
| Artisan Flatbread, Dill & Sea Salt | 278 | 5.56 g | 472 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chicago Flats, Gourmet Flatbread, Sea Salt?
70 per 2 pieces (18g) serving, and 389 per 100 g.
How much sodium is in Chicago Flats, Gourmet Flatbread, Sea Salt?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Boston Man Marketing Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov