Brewer's · Breads and Buns
Sesame Pretzel Flatbreads
A 28g serving of Sesame Pretzel Flatbreads by Brewer's has 120 calories, less than 1g of sugars and 210mg of sodium, as submitted by Fiasconaro Foods LLC. to USDA (FoodData Central 2631368, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631368, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fiasconaro Foods LLC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860004246404
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 4.7 g | 37% |
| Sodium | 750 mg | 464 mg | 94% |
| Protein | 14.3 g | 8.9 g | 94% |
| Calories | 429 | 267 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other flatbreads in this aisle
57 of the 10,293 breads and buns products are named flatbreads. Per 100 g their median is 286 calories, 473 mg of sodium and 11.1 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| La Brea Bakery, Traditional Naan Authentic Flatbreads LA BREA BAKERY | 583 mg | 260 |
| One Republic Flatbreads, Artisan-style Italian Herb Focaccia Flatbreads ONE REPUBLIC FLATBREADS | 525 mg | 277 |
| French Toast Toaster Flatbreads TOAST 'N GO | 522 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbreads", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, UPCYCLED BREWERS GRAIN (BARLEY, WHEAT), SEA SALT, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS.
The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Upcycled Brewers Grain (barley, Wheat). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement Fiasconaro Foods LLC. submitted to USDA (FoodData Central 2631368).
Questions about this product
How many calories are in Brewer's Sesame Pretzel Flatbreads?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Brewer's Sesame Pretzel Flatbreads?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fiasconaro Foods LLC. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov