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La Brea Bakery · Breads and Buns

La Brea Bakery, Traditional Naan Authentic Flatbreads

One flatbread (96g) serving of La Brea Bakery, Traditional Naan Authentic Flatbreads has 250 calories, 3g of sugars and 560mg of sodium, as submitted by Aryzta, LLC to USDA (FoodData Central 2053769, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 flatbread (96g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 560mg24%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aryzta, LLC submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013087209419
UPC
013087209419
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Brea Bakery, Traditional Naan Authentic Flatbreads against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g4.7 g32%
Sodium583 mg464 mg84%
Protein8.3 g8.9 g37%
Calories26026741%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other flatbreads in this aisle

57 of the 10,293 breads and buns products are named flatbreads. Per 100 g their median is 286 calories, 473 mg of sodium and 11.1 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Everything Flatbreads SHOPRITE464 mg429
Everything Grain Free Flatbreads ABSOLUTELY GLUTEN FREE464 mg500
Multigrain Flatbreads with Flax FLATOUT452 mg167

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbreads", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, YEAST, SUGAR, CLARIFIED BUTTER, CULTURED WHEAT STARCH, SALT, OAT BRAN, OAT FIBER, GREEK NONFAT YOGURT (CULTURED NONFAT MILK), OLIVE OIL, ACACIA GUM, ENZYMES.

The statement lists 14 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Aryzta, LLC submitted to USDA (FoodData Central 2053769).

More La Brea Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
La Brea Bakery, Garlic Loaf2630 g474 mg
Artisan Bread Loaf2630 g667 mg
French Baguette2630 g649 mg
French Loaf2630 g614 mg
Tuscan Loaf2630 g649 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Brea Bakery, Traditional Naan Authentic Flatbreads?

250 per 1 flatbread (96g) serving, and 260 per 100 g.

How much sodium is in La Brea Bakery, Traditional Naan Authentic Flatbreads?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aryzta, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov