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Stouffer's · Frozen Dinners and Entrees

Chicken Alfredo Tender White Meat Chicken with Pasta and Vegetables in a Creamy Alfredo Sauce Complete Skillets

A 1/4 package (283g) serving of Chicken Alfredo Tender White Meat Chicken with Pasta and Vegetables in a Creamy Alfredo Sauce Complete Skillets by Stouffer's has 330 calories, 5g of sugars and 720mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2100160, record updated Dec 15, 2020).

Nutrition Facts

Serving size1/4 package (283g)
Amount per serving
Calories330
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 720mg31%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 150mg12%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800225160
UPC
013800225160
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 56% carbohydrate, 19% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Alfredo Tender White Meat Chicken with Pasta and Vegetables in a Creamy Alfredo Sauce Complete Skillets against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.9 g46%
Sodium254 mg296 mg34%
Protein7.1 g6.5 g61%
Calories11713333%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SKIM MILK, WATER, COOKED WHITE MEAT CHICKEN, CARROTS, BROCCOLI, PEAS, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), BLEACHED WHEAT FLOUR, ISOLATED SOY PROTEIN, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), DATEM, CARAMEL COLOR, MALTODEXTRIN, SPICES, SODIUM PHOSPHATE, GARLIC POWDER, POWDERED SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL.

The statement lists 24 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Semolina [semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2100160).

More Stouffer's frozen dinners and entrees

Questions about this product

How many calories are in Stouffer's Chicken Alfredo Tender White Meat Chicken with Pasta and Vegetables in a Creamy Alfredo Sauce Complete Skillets?

330 per 1/4 package (283g) serving, and 117 per 100 g.

How much sodium is in Stouffer's Chicken Alfredo Tender White Meat Chicken with Pasta and Vegetables in a Creamy Alfredo Sauce Complete Skillets?

720mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov