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Whole Foods Market · Other Soups

Chicken Artichoke & Lemon Soup with Chicken Thigh

One cup (245g) serving of Chicken Artichoke & Lemon Soup with Chicken Thigh by Whole Foods Market has 120 calories, 2g of sugars and 750mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2389920, record updated Oct 26, 2020).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 750mg33%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482503024
UPC
099482503024
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 51% carbohydrate, 19% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Artichoke & Lemon Soup with Chicken Thigh against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g12%
Sodium306 mg339 mg42%
Protein3.7 g3.7 g48%
Calories499918%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), CHICKEN THIGH MEAT, ARTICHOKES, ONIONS, CELERY, SPINACH, WATER, ARBORIO WHITE RICE, LEMON JUICE, SALTED SHERRY COOKING WINE (SHERRY WINE, SALT), SEA SALT, CHICKEN STOCK, OLIVE OIL, BASIL, RICE STARCH, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, PARSLEY, BLACK PEPPERCORN, GARLIC, THYME, ROSEMARY, OREGANO.

The statement lists 22 ingredients at the top level, beginning with Chicken Stock (water, Chicken Bones, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2389920).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Chicken & Rice Soup490.82 g269 mg
Pasta Fagioli Soup491.63 g302 mg
Garden Vegetable Soup491.63 g249 mg
Black Bean Chili with Quinoa492.04 g220 mg
Summer Gazpacho492.04 g282 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Chicken Artichoke & Lemon Soup with Chicken Thigh?

120 per 1 cup (245g) serving, and 49 per 100 g.

How much sodium is in Whole Foods Market Chicken Artichoke & Lemon Soup with Chicken Thigh?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov