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Scott & Jon's · Frozen Dinners and Entrees

Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne with Alfredo Sauce

One bowl (227g) serving of Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne with Alfredo Sauce by Scott & Jon's has 290 calories, 8g of sugars and 780mg of sodium, as submitted by Demers Food Group Inc. to USDA (FoodData Central 2477835, record updated Oct 28, 2022).

Nutrition Facts

Serving size1 bowl (227g)
Amount per serving
Calories290
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 780mg34%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 210mg16%
Iron 3mg17%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Demers Food Group Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850016452160
UPC
850016452160
Category
Frozen Dinners and Entrees
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 47% carbohydrate, 25% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne with Alfredo Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.9 g80%
Sodium344 mg296 mg65%
Protein9.3 g6.5 g83%
Calories12813344%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,114 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Limone Chicken Linguine INDULGENCE275 mg125
Asian Naturals General Tso's Chicken CHUNG'S275 mg102
General Tso Chicken White Meat Chicken, Red & Green Bell Peppers, Water Chestnuts and Onions FULL CIRCLE MARKET275 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), BROCCOLI, SKIM MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), COOKED WHITE CHICKEN MEAT, (WATER, POTATO STARCH, SALT), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), BACON CURED WITH: (WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), WHEY, BUTTERMILK POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, RICE FLOUR, NATURAL FLAVOR, BAKER'S YEAST EXTRACT, LACTIC ACID, BUTTER POWDER [SWEET CREAM, SALT], SPICES, GARLIC POWDER, TAPIOCA STARCH, NONFAT MILK SOLIDS, CITRIC ACID, SILICON DIOXIDE ADDED TO PREVENT CAKING), GRANULATED GARLIC, BLACK PEPPER.

The statement lists 25 ingredients at the top level, beginning with Cooked Pasta (water, Durum Wheat Semolina), Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2022), not the label on the shelf today.

Source: the ingredient statement Demers Food Group Inc. submitted to USDA (FoodData Central 2477835).

More Scott & Jon's frozen dinners and entrees

Questions about this product

How many calories are in Scott & Jon's Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne with Alfredo Sauce?

290 per 1 bowl (227g) serving, and 128 per 100 g.

How much sodium is in Scott & Jon's Chicken & Bacon Alfredo White Meat Chicken, Bacon, Broccoli, & Penne with Alfredo Sauce?

780mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Demers Food Group Inc. submitted to USDA, last updated Oct 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov