Southern Smokehouse · Frozen Dinners and Entrees
Chicken Breast in Five Cheese Marinara Over Penne Pasta
One cup (227g) serving of Chicken Breast in Five Cheese Marinara Over Penne Pasta by Southern Smokehouse has 110 calories, 0g of sugars and 105mg of sodium, as submitted by ConjoStudios, LLC to USDA (FoodData Central 1903961, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903961, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ConjoStudios, LLC submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 861490000020
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 1% of them.
Where the calories come from: 60% carbohydrate, 12% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 46 mg | 296 mg | 1% |
| Protein | 3.5 g | 6.5 g | 7% |
| Calories | 48 | 133 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other pasta in this aisle
598 of the 4,995 frozen dinners and entrees products are named pasta. Per 100 g their median is 132 calories, 283 mg of sodium and 6.3 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blend of Lo Mein Pasta, Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts and a Gourmet Teriyaki Sauce with Shrimp, Shrimp Stir Fry GOURMET DINING | 36 mg | 103 |
| Classic Ricotta Cavatelli Pasta ANDREA | 21 mg | 261 |
| Whole Grain Penne Pasta PRESTO PASTA | 18 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, PASTA (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. (CONTAINS WHEAT INGREDIENTS.), TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, PROVOLONE, PARMESAN AND ROMANO CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), AGED ASIAGO AND FONTINA CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES) OLIVE OIL, SALT, ONIONS, SPICES, GARLIC, CITRIC ACID, PARSLEY.
The statement lists 2 ingredients at the top level, beginning with Chicken, Pasta (semolina (wheat), Durum Flour. Its own allergen line reads: "Contains WHEAT INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement ConjoStudios, LLC submitted to USDA (FoodData Central 1903961).
More Southern Smokehouse frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sausage Peppers & Onions Over Rigatoni Pasta | 149 | 0 g | 405 mg |
| Beef Chili with Red Beans | 198 | 6.61 g | 632 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Smokehouse Chicken Breast in Five Cheese Marinara Over Penne Pasta?
110 per 1 cup (227g) serving, and 48 per 100 g.
How much sodium is in Southern Smokehouse Chicken Breast in Five Cheese Marinara Over Penne Pasta?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ConjoStudios, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov