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Publix · Dips and Salsa

Chicken Cordon Bleu Dip

A 2 Tbsp (33g) serving of Chicken Cordon Bleu Dip by Publix has 80 calories, less than 1g of sugars and 210mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2669104, record updated Oct 23, 2023).

Nutrition Facts

Serving size2 Tbsp (33g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.1mg1%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415846616
UPC
041415846616
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 23% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 5% carbohydrate, 69% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Cordon Bleu Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g3.3 g23%
Sodium636 mg474 mg75%
Protein15.2 g2.4 g100%
Calories24210782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

What is in it

Ingredients (as submitted): COOKED CHICKEN BREAST (CHICKEN, WATER, SALT, SODIUM PHOSPHATE), HAM (PORK, WATER, SALT, SUGAR, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), ONIONS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SEASONING MIX (MALTODEXTRIN, SALT, WHEY, SUGAR, DEHYDRATED GARLIC, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES), DEHYDRATED BUTTER [PASTEURIZED CREAM, SALT], AUTOLYZED YEAST, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, MODIFIED FOOD STARCH, YEAST EXTRACT, SPICES, ENZYME MODIFIED ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES], RICE STARCH, LACTIC ACID, ENZYME MODIFIED PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVORS, EXTRACTIVE OF ANNATTO [COLOR], TURMERIC [COLOR]), GARLIC (GARLIC, WATER, CITRIC ACID).

The statement lists 10 ingredients at the top level, beginning with Cooked Chicken Breast (chicken, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2669104).

More Publix dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Hummus2410 g655 mg
Street Corn Dip with Roasted Corn, Jalapeno Peppers, and Cotija Cheese2583.23 g355 mg
Cuban-style Sandwich Dip, Cuban-style Sandwich2260 g710 mg
Smoked Pork Queso Dip2193.12 g500 mg
Sriracha Ginger Carrot Hummus2143.57 g482 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Chicken Cordon Bleu Dip?

80 per 2 Tbsp (33g) serving, and 242 per 100 g.

How much sodium is in Publix Chicken Cordon Bleu Dip?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov