Harris Teeter · Chili and Stew
Chicken & Dumplings
One cup (240g) serving of Chicken & Dumplings by Harris Teeter has 200 calories, 0g of sugars and 920mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2100133, record updated Jun 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2100133, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007203670948
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, none of the 1,072 chili and stew products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 49% carbohydrate, 21% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 383 mg | 364 mg | 57% |
| Protein | 6.3 g | 4.8 g | 68% |
| Calories | 83 | 98 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
What is in it
Ingredients (as submitted): SAUCE (WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE [CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORING {SOLUBLE PEPPER, SOLUBLE CELERY}, AND ANNATTO {COLOR}]), DUMPLINGS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, CHICKEN FAT, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, STARCH, MONOCALCIUM PHOSPHATE]), COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).
The statement lists 3 ingredients at the top level, beginning with Sauce (water, Modified Food Starch, Chicken Fat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2100133).
More Harris Teeter chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southern Smokehouse Beans | 85 | 6.15 g | 377 mg |
| Pork & Beans in Tomato Sauce | 92 | 5.38 g | 315 mg |
| Beef Ravioli in Tomato and Meat Sauce | 96 | 2.08 g | 312 mg |
| Basil Chicken Chef's Recipe Chili with Beans | 69 | 2.45 g | 388 mg |
| Harris Teeter, Spaghetti and Meatballs in Tomato Sauce | 98 | 2.75 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Chicken & Dumplings?
200 per 1 cup (240g) serving, and 83 per 100 g.
How much sodium is in Harris Teeter Chicken & Dumplings?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov