Signature Select · Frozen Dinners and Entrees
Chicken & Fettuccine Alfredo
A 11 oz (312g) serving of Chicken & Fettuccine Alfredo by Signature Select has 440 calories, 4g of sugars and 990mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2429638, record updated Aug 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429638, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130337682
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 28% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 50% carbohydrate, 27% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 28% |
| Sodium | 317 mg | 296 mg | 57% |
| Protein | 8 g | 6.5 g | 74% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other alfredo in this aisle
147 of the 4,995 frozen dinners and entrees products are named alfredo. Per 100 g their median is 129 calories, 297 mg of sodium and 6.7 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Fettuccine White Meat Chicken & Pasta in Alfredo Sauce Comfort Cravings LEAN CUISINE | 252 mg | 118 |
| Lasagna Alfredo with Broccoli MICHELINA'S | 249 mg | 127 |
| Fettuccini Alfredo with Broccoli Fettuccini Pasta and Broccoli Florets with a Creamy Parmesan Alfredo Sauce STOUFFER'S | 248 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.
What is in it
Ingredients (as submitted): FETTUCCINE NOODLES (ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, HALF & HALF [MILK, CREAM], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM {MILK}], MODIFIED FOOD STARCH, GARLIC, SEA SALT, PARSLEY, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], BLACK PEPPER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), BROCCOLI, BUTTON MUSHROOMS.
The statement lists 5 ingredients at the top level, beginning with Fettuccine Noodles (enriched Semolina [semolina, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2429638).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Meat Chicken in a Curry Sauce with Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai | 141 | 2.2 g | 247 mg |
| Gourmet Skillet Entree, Orange Peel Chicken | 141 | 5.29 g | 324 mg |
| Mac & Cheese Macaroni in a Cheese Sauce | 139 | 1.74 g | 339 mg |
| Creamy Tomato Basil Pasta Mix + Match | 139 | 2.53 g | 342 mg |
| Chicken Cannelloni | 138 | 3.14 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Chicken & Fettuccine Alfredo?
440 per 11 oz (312g) serving, and 141 per 100 g.
How much sodium is in Signature Select Chicken & Fettuccine Alfredo?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov