Signature Select · Frozen Dinners and Entrees
White Meat Chicken in a Curry Sauce with Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai
One tray (227g) serving of White Meat Chicken in a Curry Sauce with Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai by Signature Select has 320 calories, 5g of sugars and 560mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 1932880, record updated Nov 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932880, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893107660
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 58% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 49% carbohydrate, 28% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 58% |
| Sodium | 247 mg | 296 mg | 31% |
| Protein | 7.9 g | 6.5 g | 72% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 142 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Enchiladas Corn Tortillas Filled with Cheddar & Mozzarella Cheeses, Black Beans, Roasted Corn and Roasted Red Peppers TATTOOED CHEF | 197 mg | 148 |
| Cilantro Lime Chicken with Charred Corn Salsa, Freekeh, Black Beans, and Avocado Mojo Verde WILDSCAPE | 196 mg | 129 |
| Grilled Vegetable Tortilla Bake with Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese Bowls SAFFRON ROAD | 196 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE MIX (COOKED BASMATI RICE, COOKED WHITE RICE, GREEN PEAS, ONION, SOYBEAN OIL, SPICES, SALT), BEAN MIX (KIDNEY BEANS [DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA TO RETAIN COLOR], WATER, ONION, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], SOYBEAN OIL, MASALA SPICE MIX [SPICES, SALT, MANGO POWDER {MANGO JUICE CONCENTRATE, MALTODEXTRIN}], SPICES, XANTHAN GUM), METHI MALAI SAUCE (MILK [WITH VITAMIN D3], WATER, CREAM [CREAM, CARRAGEENAN], METHI MALAI SEASONING [NONFAT DRY MILK, SUGAR, SPICES, ONION POWDER, SALT, RICE STARCH, CORN STARCH, GARLIC POWDER, COTTONSEED OIL, TURMERIC {COLOR}], MODIFIED CORN STARCH, CHICKEN FLAVOR [CHICKEN INCLUDING CHICKEN JUICES, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC {COLOR}], SOYBEAN OIL), FULLY COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, WHITE PEPPER, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK).
The statement lists 4 ingredients at the top level, beginning with Basmati Rice Mix (cooked Basmati Rice, Cooked White Rice, Green Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 1932880).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Skillet Entree, Orange Peel Chicken | 141 | 5.29 g | 324 mg |
| Chicken & Fettuccine Alfredo | 141 | 1.28 g | 317 mg |
| Mac & Cheese Macaroni in a Cheese Sauce | 139 | 1.74 g | 339 mg |
| Creamy Tomato Basil Pasta Mix + Match | 139 | 2.53 g | 342 mg |
| Chicken Cannelloni | 138 | 3.14 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select White Meat Chicken in a Curry Sauce with Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?
320 per 1 tray (227g) serving, and 141 per 100 g.
How much sodium is in Signature Select White Meat Chicken in a Curry Sauce with Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov