@ease · Frozen Dinners and Entrees
Chicken Fried Rice
One 1/2 cup (199g) serving of Chicken Fried Rice by @ease has 190 calories, 7g of sugars and 1030mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1923059, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1923059, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 199g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800420748
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 70% carbohydrate, 8% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 518 mg | 296 mg | 92% |
| Protein | 5 g | 6.5 g | 25% |
| Calories | 95 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 817 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salmon Fillet with Chipotle, Veggies & Wild Rice, Chipotle BANTRY BAY | 410 mg | 161 |
| Seafood & Andouille Sausage Jambalaya Shrimp, Scallops and Andouille Sausage with Bell Peppers, Onions, Celery and White Rice in a Tomato Cream Sauce OPEN NATURE | 410 mg | 119 |
| Bean, Cheese & Rice Grain Free Tortilla Filled with Grain Free Rice, Pinto Beans and Cheddar Style Cheese Plant Based Burrito, Bean TATTOOED CHEF | 410 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE: WATER, RICE VEGETABLES: SUGAR SNAP PEAS, CARROTS, ONION. TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, CULTURED WHEY, DISTILLED VINEGAR, SPICES GINGER POWDER, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. EGG: FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1923059).
More @ease frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in @ease Chicken Fried Rice?
190 per 1 1/2 cup (199g) serving, and 95 per 100 g.
How much sodium is in @ease Chicken Fried Rice?
1030mg per serving (45% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov