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El Monterey · Frozen Dinners and Entrees

Chicken & Mango Salsa Burritos

One burrito (128g) serving of Chicken & Mango Salsa Burritos by El Monterey has 220 calories, 3g of sugars and 250mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 2075275, record updated Sep 5, 2020).

Nutrition Facts

Serving size1 burrito (128g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 250mg11%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071007131028
UPC
071007131028
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 59% carbohydrate, 20% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Mango Salsa Burritos against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g1.9 g61%
Sodium195 mg296 mg14%
Protein9.4 g6.5 g84%
Calories17213374%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other burritos in this aisle

93 of the 4,995 frozen dinners and entrees products are named burritos. Per 100 g their median is 230 calories, 345 mg of sodium and 8 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burritos", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, NATURAL FLAVORS, CHIPOTLE CHILI PEPPERS), PEACH, MANGO SALSA (TOMATO (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEACHES (WITH ASCORBIC, CITRIC ACID, MALIC ACID), MANGO, SERRANO PEPPERS, CILANTRO), WHEAT FLOUR (ENRICHED WITH REDUCED IRON, NIACIN THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BLACK BEANS (WATER, BLACK BEANS), ROASTED VEGETABLES (ONION & CORN), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, PARBOILED LONG GRAIN RICE (ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE, FOLIC ACID), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS BROWN SUGAR, WHEAT GLUTEN, WHEAT STARCH, MODIFIED CORN STARCH, SEA SALT, TOMATO PASTE (TOMATOES), YEAST, DISTILLED VINEGAR, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENOS, TOMATO PASTE, SALT, RED CHILI FLAKES, SPICES, ONION POWDER, GARLIC POWDER), SALT, GUAR GUM, FLAVOR, SPICES, PAPRIKA.

The statement lists 26 ingredients at the top level, beginning with Water, Whole Wheat Flour, Seasoned Chicken Breast with Rib Meat (chicken Breast with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.

Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 2075275).

More El Monterey frozen dinners and entrees

Questions about this product

How many calories are in El Monterey Chicken & Mango Salsa Burritos?

220 per 1 burrito (128g) serving, and 172 per 100 g.

How much sodium is in El Monterey Chicken & Mango Salsa Burritos?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ruiz Food Products Inc submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov