H-e-b · Frozen Dinners and Entrees
Chicken Poblano with Cream Sauce Tender Lasagna Noodles Layered with Chicken, Poblano Peppers, Corn, Spinach, Cheddar and Monterey Jack Cheeses, with a Creamy Poblano Sauce
One cup (227g) serving of Chicken Poblano with Cream Sauce Tender Lasagna Noodles Layered with Chicken, Poblano Peppers, Corn, Spinach, Cheddar and Monterey Jack Cheeses, with a Creamy Poblano Sauce by H-e-b has 430 calories, 4g of sugars and 580mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621183, record updated Jul 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621183, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220320585
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 32% carbohydrate, 53% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 256 mg | 296 mg | 35% |
| Protein | 7.1 g | 6.5 g | 58% |
| Calories | 189 | 133 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken, Quinoa & Kale Meals CUISINE ADVENTURES | 204 mg | 77 |
| Supercharged Sesame Chicken All Natural* White Meat Chicken with Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds in a Sesame Ginger Sauce Over a Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi KRAFT HEINZ SAUCES & FROZEN | 204 mg | 92 |
| Eat!, Bim Bap Orange Chicken EAT! | 204 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Water, Heavy Cream, Semolina Flour (milled Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621183).
More H-e-b frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Chicken Poblano with Cream Sauce Tender Lasagna Noodles Layered with Chicken, Poblano Peppers, Corn, Spinach, Cheddar and Monterey Jack Cheeses, with a Creamy Poblano Sauce?
430 per 1 cup (227g) serving, and 189 per 100 g.
How much sodium is in H-e-b Chicken Poblano with Cream Sauce Tender Lasagna Noodles Layered with Chicken, Poblano Peppers, Corn, Spinach, Cheddar and Monterey Jack Cheeses, with a Creamy Poblano Sauce?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov