Signature Select · Frozen Dinners and Entrees
Chicken Tikka Masala
A 11 oz (312g) serving of Chicken Tikka Masala by Signature Select has 360 calories, 8g of sugars and 860mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2128227, record updated Aug 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2128227, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130337712
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 57% carbohydrate, 22% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 67% |
| Sodium | 276 mg | 296 mg | 42% |
| Protein | 6.1 g | 6.5 g | 43% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other masala in this aisle
64 of the 4,995 frozen dinners and entrees products are named masala. Per 100 g their median is 116 calories, 235 mg of sodium and 6.3 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Masala Curry Fish with Basmati Rice SAFFRON ROAD | 220 mg | 98 |
| Strong Roots Veggie Masala, 10 Oz STRONG ROOTS | 220 mg | 93 |
| Tandoori Baked Chicken in a Spiced Tomato Sauce with a Hint of Cream and Basmati Saffron Rice Tikka Masala Combo BROTHERS | 219 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masala", one per barcode.
What is in it
Ingredients (as submitted): SAUCE (TOMATO [TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, LOWFAT YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PECTIN, CARRAGEENAN], TOMATO, HALF & HALF [MILK, CREAM], BUTTER [PASTEURIZED CREAM {MILK}], ONION, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, GARLIC, GINGER, CILANTRO, LEMON JUICE CONCENTRATE, PAPRIKA, DRIED CUMIN, DRIED CORIANDER, BLACK PEPPER, GARAM MASALA [SPICES, GARLIC POWDER], GROUND CARDAMOM, TURMERIC, FENUGREEK LEAVES, CINNAMON), BASMATI RICE (WATER, BASMATI RICE), VEGETABLES (CHICK PEAS, GREEN PEAS, SWEET POTATOES), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE).
The statement lists 4 ingredients at the top level, beginning with Sauce (tomato [tomato, Tomato Juice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2128227).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mexican Style Lasagna Pasta Layered with Mild Tomato Sauce, Beef, Bell Peppers, and Cheeses | 115 | 1.12 g | 301 mg |
| Harissa Chicken with Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa in a Harissa Sauce Bowl | 114 | 2.35 g | 404 mg |
| Chicken Marsala with Mushrooms Mix + Match | 114 | 0.71 g | 643 mg |
| Turkey Lasagna, Classics | 113 | 3.45 g | 160 mg |
| Chicken, Zesty Orange | 113 | 8.87 g | 315 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Chicken Tikka Masala?
360 per 11 oz (312g) serving, and 115 per 100 g.
How much sodium is in Signature Select Chicken Tikka Masala?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov