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Tiller & Hatch · Frozen Dinners and Entrees

Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals

One cup (283g) serving of Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals by Tiller & Hatch has 230 calories, 6g of sugars and 830mg of sodium, as submitted by Hello Bello to USDA (FoodData Central 2384994, record updated Mar 21, 2021).

Nutrition Facts

Serving size1 cup (283g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 830mg36%
Total Carbohydrate 23g8%
Dietary Fiber 6g21%
Total Sugars 6g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 40mg3%
Iron 2.3mg13%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hello Bello submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810007180434
UPC
810007180434
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 56% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 41% carbohydrate, 24% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.9 g56%
Sodium293 mg296 mg49%
Protein7.1 g6.5 g61%
Calories811336%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other beans in this aisle

325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 200 have less sodium than this one.

What is in it

Ingredients (as submitted): SAUCE (WATER, GROUND TOMATO IN PUREE [TOMATOES, TOMATO PUREE, SALT]), YELLOW TORTILLA STRIPS (WHOLE GRAIN CORN MASA FLOUR, OIL BLEND (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SAFFLOWER AND/OR SUNFLOWER OIL], SEA SALT), TOMATOES, ORGANIC WHITE MASA FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT (POTATO, CARROT, ONION), NATURAL FLAVORS, TURMERIC), TOMATO CONCENTRATE, CHILI POWDER (SPICES, SALT, DEHYDRATED GARLIC), DEHYDRATED GARLIC, NATURAL CORN CHIP FLAVOR (CANOLA OIL AND NATURAL FLAVORS), CUMIN, RED CHILI PEPPER), CHICKEN BASE (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), BLACK BEANS, CORN, RED PEPPERS, ONION.

The statement lists 16 ingredients at the top level, beginning with Sauce (water, Ground Tomato in Puree [tomatoes, Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.

Source: the ingredient statement Hello Bello submitted to USDA (FoodData Central 2384994).

More Tiller & Hatch frozen dinners and entrees

Questions about this product

How many calories are in Tiller & Hatch Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals?

230 per 1 cup (283g) serving, and 81 per 100 g.

How much sodium is in Tiller & Hatch Chicken Tortilla Stew with Black Beans, Red Pepper, and Corn Pressure Cooker Meals?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hello Bello submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov