Boston Market · Frozen Dinners and Entrees
Chicken with Bbq Sauce
One package (383g) serving of Chicken with Bbq Sauce by Boston Market has 370 calories, 27g of sugars and 1300mg of sodium, as submitted by Overhill Farms, Inc. to USDA (FoodData Central 2035288, record updated Apr 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2035288, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Overhill Farms, Inc. submitted to USDA, for the declared 383g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 738912022543
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 94% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 64% carbohydrate, 15% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 1.9 g | 94% |
| Sodium | 339 mg | 296 mg | 64% |
| Protein | 5.2 g | 6.5 g | 28% |
| Calories | 97 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,157 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli & Cheddar Roasted Potatoes Roasted Russet Potatoes Topped with Broccoli and Cheddar Cheese Sauce SMART ONES | 271 mg | 78 |
| Fiesta Mac Made with 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce with Spicy Peppers STOUFFER'S | 271 mg | 144 |
| Moroccan Spiced Sauce, Garbanzos, Sweet Potatoes, Red Peppers, Curry Seitan, Bulgur, Almonds, Raisins, Cinnamon & Clove Tagine SWEET EARTH | 271 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED GLAZED ROTISSERIE SEASONED WHITE CHICKEN (BONELESS SKINLESS WHITE CHICKEN, WATER, SEASONING [SALT, SUGAR, MALTODEXTRIN, FLAVORINGS, MODIFIED FOOD STARCH, CHICKEN BROTH, AUTOLYZED YEAST, SOY LECITHIN], SEASONING [SODIUM PHOSPHATE, SALT, CORN SYRUP SOLIDS, SUGAR, MODIFIED FOOD STARCH, SOY LECITHIN, ALGIN, SODIUM CITRATE, XANTHAN GUM]. GLAZED WITH: WATER, APPLE CIDER VINEGAR, SEASONING [SORBITOL, SUGAR, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR], SEASONING [CORN SYRUP SOLIDS, MODIFIED CORN STARCH, METHYLCELLULOSE, GLYCINE, SALT, SOY LECITHIN, XANTHAN GUM]), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), DARK BROWN SUGAR, TOMATO PASTE, MOLASSES, LESS THAN 2% OF DISTILLED WHITE VINEGAR, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), MODIFIED FOOD STARCH, SALT, CANOLA OIL, NATURAL SMOKE FLAVOR, GRANULATED GARLIC, PAPRIKA, MUSTARD FLOUR, SPICE, GRANULATED ONION, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), XANTHAN GUM.
The statement lists 19 ingredients at the top level, beginning with Water, Cooked Glazed Rotisserie Seasoned White Chicken (boneless Skinless White Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2018), not the label on the shelf today.
Source: the ingredient statement Overhill Farms, Inc. submitted to USDA (FoodData Central 2035288).
More Boston Market frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Steak & Pasta with Mafalda Pasta and Mushrooms Smothered in a Savory Brown Gravy | 96 | 0.76 g | 353 mg |
| Chicken & Dumplings Bowl | 95 | 1.76 g | 398 mg |
| Cheesy Broccoli Chicken Bowl | 95 | 1.41 g | 303 mg |
| Au Gratin Potatoes & Ham | 94 | 0.88 g | 300 mg |
| Cheese Manicotti with Homestyle Beef Marinara Sauce | 101 | 3.53 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boston Market Chicken with Bbq Sauce?
370 per 1 package (383g) serving, and 97 per 100 g.
How much sodium is in Boston Market Chicken with Bbq Sauce?
1300mg per serving (56% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Overhill Farms, Inc. submitted to USDA, last updated Apr 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov