Deep Indian Kitchen · Frozen Dinners and Entrees
Chickpea Kofta Curry
One tray (283g) serving of Chickpea Kofta Curry by Deep Indian Kitchen has 410 calories, 5g of sugars and 800mg of sodium, as submitted by Deep Foods Inc. to USDA (FoodData Central 2008165, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2008165, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deep Foods Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011433112932
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 46% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 43% carbohydrate, 50% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 46% |
| Sodium | 283 mg | 296 mg | 45% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 145 | 133 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other curry in this aisle
97 of the 4,995 frozen dinners and entrees products are named curry. Per 100 g their median is 120 calories, 240 mg of sodium and 5.5 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Style Curry Chicken Grilled White Meat Chicken, Red Bell Peppers, Baby Corn, Carrots, Snap Peas and White Rice - All Combined with An Insanely Tasty Yellow Curry Sauce EVOL. | 226 mg | 106 |
| Madras Curry & Chicken Meatballs with Basmati Rice SAFFRON ROAD | 226 mg | 141 |
| Lemongrass Chicken with Green Curry Sauce SO RIGHT | 224 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curry", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA KOFTA CURRY - ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT), SQUASH, EXPELLER- PRESSED CANOLA OIL, CHICKPEA FLOUR, SPICES, CARROTS, SALT, GARLIC, YELLOW CORNMEAL, TURMERIC, CILANTRO, SUGAR, CABBAGE, GREEN CHILLIES, BAKING SODA, FENUGREEK LEAVES, PAPRIKA OLEORESIN. SPINACH PILAF - WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, EXPELLER- PRESSED CANOLA OIL, SPICES, GARLIC, SUGAR, SALT, TURMERIC.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Deep Foods Inc. submitted to USDA (FoodData Central 2008165).
More Deep Indian Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tikka Masala, Chicken; Cumin | 145 | 0.78 g | 247 mg |
| Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals | 145 | 1.77 g | 205 mg |
| Deep Indian Kitchen Spinach Paneer, 10 Oz | 141 | 0.35 g | 269 mg |
| Chicken Biryani | 149 | 0.78 g | 435 mg |
| Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice | 153 | 1.96 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Deep Indian Kitchen Chickpea Kofta Curry?
410 per 1 tray (283g) serving, and 145 per 100 g.
How much sodium is in Deep Indian Kitchen Chickpea Kofta Curry?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deep Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov