Deep Indian Kitchen · Frozen Dinners and Entrees
Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice
One tray (255g) serving of Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice by Deep Indian Kitchen has 390 calories, 5g of sugars and 580mg of sodium, as submitted by Deep Foods Inc. to USDA (FoodData Central 2468528, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2468528, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deep Foods Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011433115193
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 41% carbohydrate, 43% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 227 mg | 296 mg | 23% |
| Protein | 6.3 g | 6.5 g | 46% |
| Calories | 153 | 133 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Indian Style Butter Chicken Tender Pieces of Chicken Breast in a Rich, Velvety Sauce Spiced with Authentic Indian Flavors with Fragrant Basmati Rice LIDL | 180 mg | 110 |
| Chicken Pad Thai with Rice Noodles SAFFRON ROAD | 180 mg | 159 |
| Thai-style Beef with Lemongrass Seasoned Beef, Red Peppers, Onions & Scallions with Jasmine Rice in a Lemongrass Sauce, Thai-style Beef with Lemongrass SIGNATURE SELECT | 180 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): PANEER TIKKA MASALA - TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ULTRA FILTERED MILK, VINEGAR, SALT), WATER, EXPELLER- PRESSED CANOLA OIL, CREAM, NONFAT DRY MILK, SPICES, CASHEWS, GARLIC, BUTTER, SUGAR, SALT, TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, CILANTRO, TURMERIC, PAPRIKA OLEORESIN. ONION BASMATI RICE - WATER, BASMATI RICE, ONIONS, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Deep Foods Inc. submitted to USDA (FoodData Central 2468528).
More Deep Indian Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Chicken | 157 | 0.78 g | 231 mg |
| Chicken Biryani | 149 | 0.78 g | 435 mg |
| Chickpea Kofta Curry | 145 | 1.77 g | 283 mg |
| Chicken Tikka Masala, Chicken; Cumin | 145 | 0.78 g | 247 mg |
| Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals | 145 | 1.77 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Deep Indian Kitchen Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice?
390 per 1 tray (255g) serving, and 153 per 100 g.
How much sodium is in Deep Indian Kitchen Medium Spice Paneer Tikka Masala Cheese Creamy Sauce Cumin Basmati Rice?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deep Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov