Gold Star Chili · Frozen Dinners and Entrees
Chili Rice Bowl
One package (284g) serving of Chili Rice Bowl by Gold Star Chili has 400 calories, 2g of sugars and 890mg of sodium, as submitted by Gold Star Chili Incorporated to USDA (FoodData Central 2076422, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2076422, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gold Star Chili Incorporated submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 724575000363
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 9% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 60% carbohydrate, 20% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.9 g | 9% |
| Sodium | 313 mg | 296 mg | 56% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 336 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Chili Verde Meal Bowl FRESH & EASY | 250 mg | 94 |
| Stewed Pork & Mushroom Rice Bowl Rice with Stewed Pork Pickled Mustard and Mushroom WEI-CHUAN | 250 mg | 103 |
| Beef Fiesta Rice Bowl CHILI'S | 250 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED LONG GRAIN RICE, BEEF, WATER, TOMATO PASTE, LESS THAN 2% OF GRANULATED ONION, SALT, SEASONINGS (SPICES, CHILI POWDER, SALT, GARLIC POWDER), CANOLA OIL, SPICES, CRACKER MEAL (WHEAT FLOUR, SALT), PAPRIKA, GRANULATED GARLIC, MONOSODIUM GLUTAMATE.
The statement lists 13 ingredients at the top level, beginning with Cooked Long Grain Rice, Beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Gold Star Chili Incorporated submitted to USDA (FoodData Central 2076422).
Questions about this product
How many calories are in Gold Star Chili Chili Rice Bowl?
400 per 1 package (284g) serving, and 141 per 100 g.
How much sodium is in Gold Star Chili Chili Rice Bowl?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gold Star Chili Incorporated submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov