GetFoodFacts

Jose Ole · Frozen Dinners and Entrees

Chimichanga, Chicken & Cheese

One chimichanga (142g) serving of Chimichanga, Chicken & Cheese by Jose Ole has 330 calories, less than 1g of sugars and 630mg of sodium, as submitted by Ajinomoto Foods North America, Inc. to USDA (FoodData Central 2454849, record updated Nov 4, 2017).

Nutrition Facts

Serving size1 chimichanga (142g)
Amount per serving
Calories330
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 630mg27%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ajinomoto Foods North America, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073202899369
UPC
073202899369
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 9% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 52% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chimichanga, Chicken & Cheese against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g1.9 g9%
Sodium444 mg296 mg85%
Protein8.5 g6.5 g77%
Calories23213392%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chimichanga in this aisle

36 of the 4,995 frozen dinners and entrees products are named chimichanga. Per 100 g their median is 225 calories, 381 mg of sodium and 8.8 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Beef & Bean Chimichanga TINA'S345 mg292
Beef & Bean Chimichanga EL MONTEREY343 mg269

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chimichanga", one per barcode.

What is in it

Ingredients (as submitted): TORTILLA: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, CALCIUM CARBONATE, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: WATER, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), LONG GRAIN ENRICHED RICE (LONG GRAIN PARBOILED RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CHICKEN FLAVOR (SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, WHEY VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS, TURMERIC), ROAST CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, CHICKEN FLAVOR, SALT), SEASONING BLEND (CHILI PEPPER, SPICES, SALT, GARLIC, OREGANO), GARLIC POWDER, ONION POWDER, SPICES, CRUSHED RED PEPPERS, PAPRIKA, TRICALCIUM PHOSPHATE, SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.

Source: the ingredient statement Ajinomoto Foods North America, Inc. submitted to USDA (FoodData Central 2454849).

More Jose Ole frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Jose Ole Chimichanga, Chicken & Cheese?

330 per 1 chimichanga (142g) serving, and 232 per 100 g.

How much sodium is in Jose Ole Chimichanga, Chicken & Cheese?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ajinomoto Foods North America, Inc. submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov