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Chips Ahoy! · Cookies and Biscuits

Chips Ahoy! Thins Cookies Cinnamon Sugar 1x7 Oz

A 4 cookies (30g) serving of Chips Ahoy! Thins Cookies Cinnamon Sugar 1x7 Oz has 150 calories, 12g of sugars and 65mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461197, record updated Mar 8, 2018).

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol not declared
Sodium 65mg3%
Total Carbohydrate 21g8%
Dietary Fiber not declared
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.5mg3%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000049140
UPC
044000049140
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 56% carbohydrate, 42% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chips Ahoy! Thins Cookies Cinnamon Sugar 1x7 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g32.1 g77%
Sodium217 mg300 mg30%
Protein3.3 g5 g14%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cinnamon in this aisle

351 of the 13,787 cookies and biscuits products are named cinnamon. Per 100 g their median is 438 calories, 338 mg of sodium and 6.5 g of protein; 68 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Cookie Cinnamon Crisp with Texas Pecan PINTO PONY COOKIE FACTORY171 mg457
Grahams, Cinnamon LIEBER'S167 mg333
Pecan Meltaway, Cinnamon GOURMET BAKERY167 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM AND PALM KERNEL OIL, CINNAMON, MILK, OAT FIBER, NONFAT MILK, SALT, INVERT SUGAR, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 8, 2018), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461197).

More Chips Ahoy! cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chips Ahoy! Cookies-single Serve 1x2 Oz50028.57 g286 mg
Chips Ahoy! Cookies 1x0.770 Oz50031.82 g318 mg
Chips Ahoy! Cookies Chunky 1x18 Oz50031.25 g219 mg
Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz50031.25 g438 mg
Chips Ahoy! Thins Cookies Original 1x7 Oz50040 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chips Ahoy! Thins Cookies Cinnamon Sugar 1x7 Oz?

150 per 4 cookies (30g) serving, and 500 per 100 g.

How much sodium is in Chips Ahoy! Thins Cookies Cinnamon Sugar 1x7 Oz?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Mar 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov