The Cheesecake Factory · Puddings and Custards
Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black-out
One container (156g) serving of Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black-out by The Cheesecake Factory has 340 calories, 36g of sugars and 150mg of sodium, as submitted by Lakeview Farms, LLC to USDA (FoodData Central 2141689, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2141689, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lakeview Farms, LLC submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044276080182
- Category
- Puddings and Custards
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 61% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.1 g | 17 g | 61% |
| Sodium | 96 mg | 148 mg | 19% |
| Protein | 3.2 g | 1.1 g | 80% |
| Calories | 218 | 188 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other desserts in this aisle
25 of the 1,118 puddings and custards products are named desserts. Per 100 g their median is 170 calories, 80 mg of sodium and 2.2 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Desserts, Rice Pudding with Caramel SENOR RICO | 57 mg | 119 |
| French Desserts, Chocolate BROWN COW | 55 mg | 170 |
| Vanilla Organic Desserts Pot De Creme ST. BENOIT CREAMERY | 40 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "desserts", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE PUDDING (WHOLE MILK, SUGAR, CREAM, CHOCOLATE LIQUOR, WHOLE EGGS, MODIFIED CORN STARCH, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SOY LECITHIN, SALT), FUDGE SAUCE (CORN SYRUP, WATER, SUGAR, SUNFLOWER OIL, NONFAT DRY MILK, COCOA, MODIFIED CORN STARCH, BUTTER [PASTEURIZED CREAM, SALT], CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN).
The statement lists 2 ingredients at the top level, beginning with Chocolate Pudding (whole Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Lakeview Farms, LLC submitted to USDA (FoodData Central 2141689).
More The Cheesecake Factory puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Fudge Duet Creamy Vanilla Bean Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts | 186 | 21.15 g | 103 mg |
| Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts | 186 | 25 g | 340 mg |
| Creme Brulee Inspired Pudding with a Decadent Caramel Crunch Mix-in | 169 | 19.01 g | 162 mg |
| Cake Batter Strawberry Royale Creamy Cake Batter Inspired Pudding Over a Sweet Strawberry Puree Decadent Desserts | 160 | 19.23 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Cheesecake Factory Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black-out?
340 per 1 container (156g) serving, and 218 per 100 g.
How much sodium is in The Cheesecake Factory Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black-out?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lakeview Farms, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov