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Weight Watchers · Cookies and Biscuits

Chocolate Chip Cookie

One cookie (25g) serving of Chocolate Chip Cookie by Weight Watchers has 90 calories, 10g of sugars and 150mg of sodium, as submitted by Dawn Food Products, Inc. to USDA (FoodData Central 2658142, record updated Jul 20, 2023).

Nutrition Facts

Serving size1 cookie (25g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dawn Food Products, Inc. submitted to USDA, for the declared 25g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0029519232092
UPC
029519232092
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 74% carbohydrate, 22% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Cookie against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g32.1 g77%
Sodium600 mg300 mg93%
Protein4 g5 g38%
Calories3604645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookie in this aisle

9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,873 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Chocolate Chip Cookies, Cranberry AHOLD479 mg500
Chocolate Chip Cookie WHEY 2 BE!478 mg370
Murray Sugar Free Cookies Shortbread 6oz Kellogg Company US477 mg446

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, BUTTERFAT, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, INULIN (CHICORY ROOTS), PEA FIBER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORNSTARCH, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, SOY FLOUR, VITAMIN A PALMITATE, WHEY.

The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.

Source: the ingredient statement Dawn Food Products, Inc. submitted to USDA (FoodData Central 2658142).

More Weight Watchers cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oatmeal Raisin Soft Baked Cookie with Plump Raisins and Rolled Oats36032 g560 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weight Watchers Chocolate Chip Cookie?

90 per 1 cookie (25g) serving, and 360 per 100 g.

How much sodium is in Weight Watchers Chocolate Chip Cookie?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dawn Food Products, Inc. submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov