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Little Debbie · Croissants, Sweet Rolls, Muffins and Other Pastries

Chocolate Chip Mini Muffins

One pouch (48g) serving of Chocolate Chip Mini Muffins by Little Debbie has 190 calories, 18g of sugars and 180mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2675397, record updated Aug 1, 2019).

Nutrition Facts

Serving size1 pouch (48g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.2mg7%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024300044410
UPC
024300044410
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 92% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Mini Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g26.7 g92%
Sodium375 mg314 mg76%
Protein4.2 g4.7 g35%
Calories39638467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 571 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Banana Chocolate Chip Muffins HOSTESS298 mg368
Blueberry Flavored Mini Muffins CRAV'N FLAVOR298 mg340
Double Chocolate Muffins CHALET DESSERTS298 mg386

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL, MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, PALM OIL, WHEY, EGGS, WHEAT GLUTEN, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG WHITES, SOY FLOUR, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CORN FLOUR, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, MONO-AND DIGLYCERIDES, XANTHAN AND GUAR GUMS, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60.

The statement lists 23 ingredients at the top level, beginning with Water, Sugar, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.

Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2675397).

More Little Debbie croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Premium Muffins, Banana Nuts39126.09 g272 mg
Premium Muffin, Banana Nut38925.66 g274 mg
Honey Bun40426.32 g333 mg
Little Muffins38334.04 g277 mg
Premium Muffin, Blueberry38126.55 g292 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Little Debbie Chocolate Chip Mini Muffins?

190 per 1 pouch (48g) serving, and 396 per 100 g.

How much sodium is in Little Debbie Chocolate Chip Mini Muffins?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McKee Foods Corporation submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov