GetFoodFacts

Tastykake · Croissants, Sweet Rolls, Muffins and Other Pastries

Chocolate Chip Muffins

One muffin, 3.0 oz (85g) serving of Chocolate Chip Muffins by Tastykake has 330 calories, 28g of sugars and 270mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2562123, record updated Jun 1, 2023).

Nutrition Facts

Serving size1 muffin, 3.0 oz (85g)
Amount per serving
Calories330
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 270mg12%
Total Carbohydrate 48g17%
Dietary Fiber 2g7%
Total Sugars 28g
Includes Added Sugars 28g56%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.7mg9%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025600086575
UPC
025600086575
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 83% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.9 g26.7 g83%
Sodium318 mg314 mg51%
Protein4.7 g4.7 g52%
Calories38838462%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 369 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Moist and Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins with a Bakery Cinnamon Streusel Topping SWEET P'S BAKE SHOP254 mg393
Banana Streusel Mini Muffins WEIS254 mg393
Blueberry Premium Muffins SARA LEE254 mg437

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, WHEY [MILK]), SOYBEAN OIL, NONFAT MILK, EGGS, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY (MILK) AND SOUR CREAM SOLIDS (CREAM, CULTURES AND LACTIC ACID), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, SALT, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK AND EGG INGREDIENTS), SORBITAN MONOSTEARATE, XANTHAN GUM, POLYSORBATE 60, CALCIUM SULFATE, SPICES, DEXTROSE, ENZYMES, NUTMEG, ANNATTO (COLOR), POLYSORBATE 80, SORBIC ACID AND SODIUM PROPIONATE (TO RETARD SPOILAGE)

The statement lists 29 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK AND EGG INGREDIENTS), SORBITAN MONOSTEARATE, XANTHAN GUM, POLYSORBATE 60, CALCIUM SULFATE, SPICES, DEXTROSE, ENZYMES, NUTMEG, ANNATTO (COLOR), POLYSORBATE 80, SORBIC ACID AND SODIUM PROPIONATE (TO RETARD SPOILAGE)". For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.

Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2562123).

More Tastykake croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Minis Muffins, Blueberry38329.79 g426 mg
Blueberry Flavored Mini Muffins40026.67 g311 mg
Blueberry Mini Muffins40024.44 g333 mg
Minis Muffins, Chocolate Chip40434.04 g404 mg
Tastykake, Jelly Swirl Honey Bun40726.55 g310 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tastykake Chocolate Chip Muffins?

330 per 1 muffin, 3.0 oz (85g) serving, and 388 per 100 g.

How much sodium is in Tastykake Chocolate Chip Muffins?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tasty Baking Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov