GetFoodFacts

Kodiak · Cereal

Chocolate Chip Oatmeal Power Cup

One cup (60g) serving of Chocolate Chip Oatmeal Power Cup by Kodiak has 240 calories, 12g of sugars and 220mg of sodium, as submitted by Baker Mills to USDA (FoodData Central 2636757, record updated Aug 21, 2023).

Nutrition Facts

Serving size1 cup (60g)
Amount per serving
Calories240
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 220mg10%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 120mg9%
Iron 3.4mg19%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baker Mills submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0705599013416
UPC
705599013416
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 59% carbohydrate, 18% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chip Oatmeal Power Cup against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium367 mg314 mg57%
Protein23.3 g8.8 g98%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other power in this aisle

26 of the 7,179 cereal products are named power. Per 100 g their median is 383 calories, 309 mg of sodium and 16.7 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cereal, Original Power O's LOVE GROWN286 mg371
Sunflower Power Granola Bites with Gluten-free Oats, Rice Puffs and Berries NEW SEASONS286 mg500
Powerful Walnut Probiotic Chickpea Granola EFFI133 mg533

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "power", one per barcode.

What is in it

Ingredients (as submitted): 100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, COCOA, SEA SALT.

The statement lists 8 ingredients at the top level, beginning with 100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.

Source: the ingredient statement Baker Mills submitted to USDA (FoodData Central 2636757).

More Kodiak cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
S'mores Cubs Oatmeal, S'mores40020 g271 mg
Banana Nut Peak Oatmeal40012 g373 mg
Berries & Cream Peak Oatmeal38712 g373 mg
Maple & Brown Sugar Oatmeal Power Cup38320 g333 mg
Cinnamon Oatmeal Power Cup38318.33 g367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kodiak Chocolate Chip Oatmeal Power Cup?

240 per 1 cup (60g) serving, and 400 per 100 g.

How much sodium is in Kodiak Chocolate Chip Oatmeal Power Cup?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baker Mills submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov