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Rule Breaker · Cakes, Cupcakes, Snack Cakes

Chocolate Chunk Blondie

One bar (54g) serving of Chocolate Chunk Blondie by Rule Breaker has 240 calories, 11g of sugars and 115mg of sodium, as submitted by Have Your Cake Kitchen, LLC to USDA (FoodData Central 1965113, record updated Oct 7, 2019).

Nutrition Facts

Serving size1 bar (54g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11g14%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Have Your Cake Kitchen, LLC submitted to USDA, for the declared 54g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0854215006094
UPC
854215006094
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Chunk Blondie against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.4 g31.8 g15%
Sodium213 mg289 mg23%
Protein5.6 g3.7 g87%
Calories44438688%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other blondie in this aisle

24 of the 8,749 cakes, cupcakes, snack cakes products are named blondie. Per 100 g their median is 440 calories, 213 mg of sodium and 5.1 g of protein; 12 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rich, Moist & Fudgy Blondies with Real Belgian Chocolate MAGDALENAS LAZARO S.A.160 mg440
Vanilla Chip Blondie Plant-based with Chickpeas Soft Baked Squares CASCADIAN FARM157 mg429
Chocolate Chunk Blondie RULE BRAKERSNACKS137 mg274

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blondie", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS (GARBANZO BEANS), SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, GLUTEN-FREE BAKING POWDER.

The statement lists 13 ingredients at the top level, beginning with Chickpeas (garbanzo Beans), Sustainable Palm Shortening, Fair Trade Certified and Vegan Chocolate (organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.

Source: the ingredient statement Have Your Cake Kitchen, LLC submitted to USDA (FoodData Central 1965113).

More Rule Breaker cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birthday Cake Bites43526.09 g196 mg
Deep Chocolate Brownie Bites43521.74 g261 mg
Brownie Bites45522.73 g250 mg
Deep Chocolate Brownie42620.37 g259 mg
P'nutter Chocolate Chip, P'nutter42620.37 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rule Breaker Chocolate Chunk Blondie?

240 per 1 bar (54g) serving, and 444 per 100 g.

How much sodium is in Rule Breaker Chocolate Chunk Blondie?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Have Your Cake Kitchen, LLC submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov