Joy Bol · Cereal
Chocolate Hazelnut with Chia Granola Smoothie Bowl
One container (60g) serving of Chocolate Hazelnut with Chia Granola Smoothie Bowl by Joy Bol has 270 calories, 12g of sugars and 260mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2152393, record updated Mar 19, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2552160.
Values for the declared serving and per 100 g. FoodData Central 2152393, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000234446
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 46% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 433 mg | 314 mg | 65% |
| Protein | 16.7 g | 8.8 g | 94% |
| Calories | 450 | 385 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other bowl in this aisle
24 of the 7,179 cereal products are named bowl. Per 100 g their median is 400 calories, 151 mg of sodium and 12.5 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Granola Smoothie Bowl NATURE'S PATH ORGANIC | 267 mg | 467 |
| Heaven & Earth Quinoa Bowl, 6.53 Oz HEAVEN & EARTH | 151 mg | 97 |
| Apple Cinnamon Dairy-free Oat Bowl SUMMER FRESH | 133 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), BROWN SUGAR (SUGAR, MOLASSES), HAZELNUTS, SEMISWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT, SORGHUM, DAIRY SOLIDS, SUGAR, WHEY, COCOA, PEAR POWDER, CHIA SEEDS. CONTAINS 2% OR LESS OF BROWN RICE SYRUP, NATURAL FLAVOR, SALT, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, PECANS, WHEAT FLOUR.
The statement lists 24 ingredients at the top level, beginning with Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2152393).
More Joy Bol cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoothie Bowl, Strawberry Almond Quinoa Crunch with Granola Clusters | 433 | 25 g | 208 mg |
| Strawberry Almond with Quinoa Granola Smoothie Bowl | 433 | 18.33 g | 183 mg |
| Superberries with Chia Granola Smoothie Bowl | 400 | 21.67 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Joy Bol Chocolate Hazelnut with Chia Granola Smoothie Bowl?
270 per 1 container (60g) serving, and 450 per 100 g.
How much sodium is in Joy Bol Chocolate Hazelnut with Chia Granola Smoothie Bowl?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov