Freshness Guaranteed · Croissants, Sweet Rolls, Muffins and Other Pastries
Chocolate Mini Croissants
A 3 croissants (64g) serving of Chocolate Mini Croissants by Freshness Guaranteed has 210 calories, 10g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2668798, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2668798, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346144082
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 15% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 55% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.6 g | 26.7 g | 15% |
| Sodium | 281 mg | 314 mg | 36% |
| Protein | 6.3 g | 4.7 g | 81% |
| Calories | 328 | 384 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other croissants in this aisle
95 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named croissants. Per 100 g their median is 375 calories, 357 mg of sodium and 6.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Croissants Double with Cherry & Vanilla Flavor Fillings 7DAYS | 217 mg | 433 |
| Mini Croissants with Vanilla Flavor Filling 7 DAYS | 208 mg | 446 |
| Vanilla Dipped Petite Croissants Coated with Donut Glaze and Rainbow Sprinkles FAVORITE DAY | 206 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissants", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND/OR PALM FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN LECITHIN, VANILLA EXTRACT, MILK), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), YEAST, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA POWDER (PROCESSED WITH ALKALI), EGG WHITES, SOYBEAN AND/OR CANOLA OIL, MODIFIED CORN STARCH, SALT, WHEY POWDER (MILK), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, INVERT SUGAR, SORBIC ACID (PRESERVATIVE), ENZYMES, ASCORBIC ACID.
The statement lists 21 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2668798).
More Freshness Guaranteed croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Croissants | 333 | 5.26 g | 333 mg |
| Carrot Raisin Walnut Muffins | 343 | 27.27 g | 333 mg |
| Lemon Raspberry Filled Flavored Muffins | 343 | 26.26 g | 283 mg |
| Carrot Cream Cheese Filled Muffins | 313 | 25.25 g | 232 mg |
| Blueberry Muffins | 343 | 2.02 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Chocolate Mini Croissants?
210 per 3 croissants (64g) serving, and 328 per 100 g.
How much sodium is in Freshness Guaranteed Chocolate Mini Croissants?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov