7 Days · Croissants, Sweet Rolls, Muffins and Other Pastries
Mini Croissants with Vanilla Flavor Filling
A 5 pieces (65g) serving of Mini Croissants with Vanilla Flavor Filling by 7 Days has 290 calories, 14g of sugars and 135mg of sodium, as submitted by Pauline's Sauces From Shasta to USDA (FoodData Central 2179445, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179445, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pauline's Sauces From Shasta submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816374021172
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 27% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.5 g | 26.7 g | 27% |
| Sodium | 208 mg | 314 mg | 16% |
| Protein | 6.2 g | 4.7 g | 80% |
| Calories | 446 | 384 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other filling in this aisle
74 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named filling. Per 100 g their median is 400 calories, 253 mg of sodium and 5.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Almond Flavored a Tender Pastry Shell Layered with Cherry Filling, Sweet Almond Cake, Finished with Toasted Almond Silvers Layered Tarts MARKETSIDE | 163 mg | 407 |
| Oven Baked Product with Blueberry Filling ZAGHIS | 160 mg | 380 |
| Stollen Bites with 20% Marzipan Filling KUCHENMEISTER | 160 mg | 432 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): MINI CROISSANT WITH VANILLA FLAVOR FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
The statement lists 23 ingredients at the top level, beginning with Mini Croissant with Vanilla Flavor Filling. Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Pauline's Sauces From Shasta submitted to USDA (FoodData Central 2179445).
More 7 Days croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Croissant with Vanilla Flavor Filling | 444 | 15.87 g | 238 mg |
| Soft Croissant with Chocolate Cream Filling | 453 | 18.67 g | 167 mg |
| Soft Croissant with Vanilla Filling | 453 | 18.67 g | 160 mg |
| Dulce De Leche with Caramel Flavor Filling Soft Croissant | 453 | 17.33 g | 200 mg |
| Pb&j Peanut Butter Creme & Strawberry Filling in Soft Croissant Bread, Pb&j Peanut Butter Creme & Strawberry Filling | 459 | 27.06 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Days Mini Croissants with Vanilla Flavor Filling?
290 per 5 pieces (65g) serving, and 446 per 100 g.
How much sodium is in 7 Days Mini Croissants with Vanilla Flavor Filling?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pauline's Sauces From Shasta submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov