7 Days · Croissants, Sweet Rolls, Muffins and Other Pastries
Mini Croissant with Vanilla Flavor Filling
A 5 pieces (63g) serving of Mini Croissant with Vanilla Flavor Filling by 7 Days has 280 calories, 10g of sugars and 150mg of sodium, as submitted by Pauline's Sauces From Shasta to USDA (FoodData Central 1932896, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1932896, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pauline's Sauces From Shasta submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816374020199
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 15% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.9 g | 26.7 g | 15% |
| Sodium | 238 mg | 314 mg | 22% |
| Protein | 6.4 g | 4.7 g | 82% |
| Calories | 444 | 384 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other filling in this aisle
74 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named filling. Per 100 g their median is 400 calories, 253 mg of sodium and 5.3 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Croissants with Hazelnut Creme Filling LIDL | 185 mg | 492 |
| Soft Croissants Double with Strawberry & Vanilla Flavor Fillings 7DAYS | 183 mg | 417 |
| Over Baked Product with Wild Berry Filling ZAGHIS | 180 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), VANILLIN, CITRIC ACID (ACIDITY REGULATOR), GLAZING AGENT (MILK PROTEINS, XANTHAN GUM, CITRIC ACID, CANOLA LECITHIN), CALCIUM PROPIONATE (PRESERVATIVE). VANILLA FLAVOR FILLING (34%): PALM OIL, GLUCOSE SYRUP, SUGAR, SKIMMED DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), CELLULOSE GUM (STABILIZER), DISODIUM DIPHOSPHATE, PHOSPHORIC ACID (ACIDITY REGULATORS), VANILLA FLAVORING, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
The statement lists 23 ingredients at the top level, beginning with Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Pauline's Sauces From Shasta submitted to USDA (FoodData Central 1932896).
More 7 Days croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Croissant with Chocolate Cream Filling | 446 | 21.54 g | 208 mg |
| Soft Croissant with Chocolate Cream Filling | 453 | 18.67 g | 167 mg |
| Soft Croissant with Vanilla Filling | 453 | 18.67 g | 160 mg |
| Dulce De Leche with Caramel Flavor Filling Soft Croissant | 453 | 17.33 g | 200 mg |
| Pb&j Peanut Butter Creme & Strawberry Filling in Soft Croissant Bread, Pb&j Peanut Butter Creme & Strawberry Filling | 459 | 27.06 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Days Mini Croissant with Vanilla Flavor Filling?
280 per 5 pieces (63g) serving, and 444 per 100 g.
How much sodium is in 7 Days Mini Croissant with Vanilla Flavor Filling?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pauline's Sauces From Shasta submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov