1st Phorm · Snack, Energy and Granola Bars
Chocolate Pb Pretzel High Quality Protein Level-1 Bar
One bar (61g) serving of Chocolate Pb Pretzel High Quality Protein Level-1 Bar by 1st Phorm has 260 calories, 5g of sugars and 370mg of sodium, as submitted by 1st Phorm to USDA (FoodData Central 2510355, record updated Feb 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510355, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 1st Phorm submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850026196139
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 38% carbohydrate, 31% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.2 g | 22.5 g | 17% |
| Sodium | 607 mg | 250 mg | 98% |
| Protein | 32.8 g | 15 g | 90% |
| Calories | 426 | 413 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOY PROTEIN ISOLATE, GLYCERIN, PALM KERNEL OIL, GLUTEN FREE PRETZELS (WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SALT, CELLULOSE GUM, SODIUM BICARBONATE, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GLUCOSE SYRUP, SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT), MALTITOL, CORN FIBER, ALMOND BUTTER, SORBITOL, COCOA (PROCESSED WITH ALKALI), OATS, BROWN RICE FLOUR, PEANUT FLOUR, CHICORY ROOT FIBER, RICE FLOUR, WATER, SUNFLOWER OIL, SALT, NATURAL FLAVOR, SUCRALOSE, SUNFLOWER LECITHIN, MALTODEXTRIN, SODIUM CASEINATE, PROPYLENE GLYCOL MONO ESTERS, POTASSIUM SORBATE, ACETYLATED MONOGLYCERIDES, MONO & DIGLYCERIDES, TITANIUM DIOXIDE, VANILLA POWDER, SILICON DIOXIDE, NATURAL TOCOPHEROLS.
The statement lists 34 ingredients at the top level, beginning with Protein Blend (whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2023), not the label on the shelf today.
Source: the ingredient statement 1st Phorm submitted to USDA (FoodData Central 2510355).
More 1st Phorm snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Mint Cookie Vegan Power Whole Food Protein Pro Bar | 433 | 16.67 g | 650 mg |
| Chocolate Crunch Level-1 Bar | 413 | 6.35 g | 587 mg |
| Power Pro Whole Food 15g Protein Bar, Peanut Butter Pie | 467 | 21.67 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 1st Phorm Chocolate Pb Pretzel High Quality Protein Level-1 Bar?
260 per 1 bar (61g) serving, and 426 per 100 g.
How much sodium is in 1st Phorm Chocolate Pb Pretzel High Quality Protein Level-1 Bar?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 1st Phorm submitted to USDA, last updated Feb 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov