Kiss My Keto · Snack, Energy and Granola Bars
Chocolate Peanut Butter Ketogenic Bar
One bar (50g) serving of Chocolate Peanut Butter Ketogenic Bar by Kiss My Keto has 240 calories, 1g of sugars and 135mg of sodium, as submitted by Everyday Clay Co. to USDA (FoodData Central 1977045, record updated Mar 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 1977045, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Everyday Clay Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 689856041544
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 5% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 23% carbohydrate, 64% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 22.5 g | 5% |
| Sodium | 270 mg | 250 mg | 55% |
| Protein | 18 g | 15 g | 57% |
| Calories | 480 | 413 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, PEANUTS, MILK PROTEIN ISOLATE, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, GUM ACACIA, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, PREBIOTIC DIETARY TAPIOCA FIBER, GUM ACACIA, PEANUT OIL, SEA SALT, SUNFLOWER LECITHIN, ALMONDS, CASHEWS, PURIFIED STEVIA EXTRACT, LO HAN GUO.
The statement lists 22 ingredients at the top level, beginning with Chicory Root Fiber, Coconut Oil, Unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 14, 2020), not the label on the shelf today.
Source: the ingredient statement Everyday Clay Co. submitted to USDA (FoodData Central 1977045).
More Kiss My Keto snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cookie Dough Ketogenic Bar | 480 | 2 g | 220 mg |
| Chocolate Coconut Ketogenic Bar | 480 | 2 g | 170 mg |
| Maple Donut Keto Bar | 480 | 2 g | 250 mg |
| Birthday Cake Keto Bars | 480 | 2 g | 260 mg |
| Chocolate Peanut Butter Flavored Keto Bars | 480 | 2 g | 270 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kiss My Keto Chocolate Peanut Butter Ketogenic Bar?
240 per 1 bar (50g) serving, and 480 per 100 g.
How much sodium is in Kiss My Keto Chocolate Peanut Butter Ketogenic Bar?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Everyday Clay Co. submitted to USDA, last updated Mar 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov