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Kiss My Keto nutrition facts

USDA's branded food database lists 40 Kiss My Keto products from Kiss My Keto LLC in 9 categories; the most are snack, energy and granola bars (15). Of the 39 with a measured place in their category, 38 have less sugar per 100 g than the category's median and 22 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Kiss My Keto against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Snack, Energy and Granola Bars152.0 g vs 22.5 g250 vs 250 mg18.0 g vs 15.0 g
Chocolate100 g vs 47.5 g0 vs 77 mg7.1 g vs 5.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Kiss My Keto products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Cinnamon Raisin Keto BreadBreads and Buns2500 g (0%)393 mg (24%)
Golden Wheat Keto BreadBreads and Buns2140 g (0%)393 mg (24%)
Seeded Wheat Keto Bread, Seeder WheatBreads and Buns2500 g (0%)357 mg (17%)
Shortbread Keto Baking Mix CookieCake, Cookie and Cupcake Mixes4006.7 g (12%)400 mg (35%)
Snickerdoodle Cookie Keto Baking MixCake, Cookie and Cupcake Mixes4006.7 g (12%)400 mg (35%)
Apple, Strawberry, Peach Fruity Keto Gummies, Apple, StrawberryCandy1918.9 g (2%)62 mg (56%)
Berry Flavored Gummy CandyCandy1602.0 g (2%)170 mg (83%)
Beef Chili Keto Bone BrothCanned Soup3685.3 g (97%)4,263 mg (98%)
Lemon Turkey Thyme Keto Bone BrothCanned Soup4210 g (0%)3,789 mg (98%)
Thai Green Curry Chicken Keto Bone BrothCanned Soup4210 g (0%)4,211 mg (98%)
Salted Carmel GranolaCereal5333.3 g (13%)267 mg (45%)
Strawberry & Vanilla GranolaCereal5003.3 g (13%)50 mg (21%)
Original Dark Chocolate Ketogenic BarsChocolate4640 g (0%)0 mg (0%)
Original Dark Chocolate Ketogenic Chocolate BarsChocolate4640 g (0%)0 mg (0%)
Original Keto Dark ChocolateChocolate4290 g (0%)0 mg (0%)
Pumpkin Seeds & Sea Salt Dark Chocolate Ketogenic BarsChocolate4640 g (0%)500 mg (97%)
Pumpkin Seeds & Sea Salt Dark Chocolate Ketogenic Chocolate BarsChocolate4640 g (0%)500 mg (97%)
Pumpkin Seeds & Sea Salt Dark ChocolateChocolate4290 g (0%)500 mg (97%)
Roasted Almonds Dark Chocolate Ketogenic Chocolate BarsChocolate4640 g (0%)0 mg (0%)
Roasted Almonds Dark Ketogenic Chocolate BarsChocolate4640 g (0%)0 mg (0%)
Toasted Hazelnut Dark Chocolate Ketogenic BarsChocolate4640 g (0%)0 mg (0%)
Toasted Hazelnut Dark Chocolate Ketogenic Chocolate BarsChocolate4640 g (0%)0 mg (0%)
Keto Gummy Bears, Fruity, 12 Bags, 0.79 oz (23 g) EachConfectionery Products174n/a110 mg (76%)
Butter Keto CookiesCookies and Biscuits5313.1 g (5%)266 mg (41%)
Chocolate Chip Keto CookiesCookies and Biscuits5313.1 g (5%)281 mg (45%)
Birthday Cake Keto BarSnack, Energy and Granola Bars4802.0 g (5%)260 mg (52%)
Birthday Cake Keto BarsSnack, Energy and Granola Bars4802.0 g (5%)260 mg (52%)
Chocolate Coconut Ketogenic BarSnack, Energy and Granola Bars4802.0 g (5%)170 mg (28%)
Chocolate Coconut Ketogenic BarSnack, Energy and Granola Bars4802.0 g (5%)170 mg (28%)
Chocolate Cookie Dough Flavored Keto BarsSnack, Energy and Granola Bars4602.0 g (5%)210 mg (38%)
Chocolate Cookie Dough Ketogenic BarSnack, Energy and Granola Bars4802.0 g (5%)220 mg (40%)
Chocolate Cookie Dough Ketogenic BarSnack, Energy and Granola Bars4602.0 g (5%)220 mg (40%)
Chocolate Peanut Butter Flavored Keto BarsSnack, Energy and Granola Bars4802.0 g (5%)270 mg (55%)
Chocolate Peanut Butter Keto Meal Replacement BarSnack, Energy and Granola Bars4802.0 g (5%)270 mg (55%)
Chocolate Peanut Butter Ketogenic BarSnack, Energy and Granola Bars4802.0 g (5%)270 mg (55%)
Maple Donut Keto BarSnack, Energy and Granola Bars4802.0 g (5%)250 mg (49%)
Maple Donut Keto BarsSnack, Energy and Granola Bars4802.0 g (5%)250 mg (49%)
Salted Caramel Keto BarSnack, Energy and Granola Bars5002.0 g (5%)420 mg (86%)
Salted Caramel Keto BarsSnack, Energy and Granola Bars5002.0 g (5%)420 mg (86%)
Toasted Hazelnuts Dark Chocolate Keto ChocolateSnack, Energy and Granola Bars4643.6 g (10%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov