GetFoodFacts

Clif · Snack, Energy and Granola Bars

Chocolate Peanut Butter Minis Protein Bar

One bar (34g) serving of Chocolate Peanut Butter Minis Protein Bar by Clif has 140 calories, 9g of sugars and 170mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2460185, record updated Jan 21, 2023).

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252285515
UPC
722252285515
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 41% carbohydrate, 31% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Peanut Butter Minis Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.5 g22.5 g62%
Sodium500 mg250 mg94%
Protein29.4 g15 g84%
Calories41241349%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 1,168 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Protein Bar, Chocolate Peanut Butter PURE PROTEIN397 mg397
Peanut Butter Fudge Flavored High Protein Bars POWER CRUNCH397 mg517
Dark Chocolate Chip Cashew & Sunflower Butter Chewy Granola Bars SIMPLE TRUTH397 mg412

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, PEANUTS*, NATURAL FLAVORS, PEANUT BUTTER*, COCOA BUTTER, COCOA, SOY PROTEIN CONCENTRATE*, HIGH OLEIC SUNFLOWER OIL*, SEA SALT, RICE STARCH, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

The statement lists 20 ingredients at the top level, beginning with Soy Protein Isolate, Cane Syrup*, Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2460185).

More Clif snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Hazelnut Protein Bars41229.41 g456 mg
Crunchy Peanut Butter Protein Bars41232.35 g471 mg
Chocolate Mint Mini Protein Bars41226.47 g294 mg
Cookies 'n Cream Protein Bar41225 g309 mg
Vanilla Almond Protein Bars41226.47 g353 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Chocolate Peanut Butter Minis Protein Bar?

140 per 1 bar (34g) serving, and 412 per 100 g.

How much sodium is in Clif Chocolate Peanut Butter Minis Protein Bar?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov